Search:
Type: Posts; User: texaslifter06
Search:
Search took 0.01 seconds.
the most effective way I recomp is just sticking to the same ol routine, but throwing in more cardio on off days and on training days. Really kicks the fat burn into gear, and as long as your diet is...
The key here is the heaviest weight you can do for the target rep range. That being said I used to train shoulders like everything else 7-10 rep range...started doing 10-12, and theyve really started...
8-10, on compound lifts once in a while throw in some 8/6/4/2 days, to bump strength...Should have you jacked in no time
Probably just overuse man, your tendons in your hip flexors arent fully repairing before you stress them again, take a week or two off of squats and concetrate on stretching and rehab. Also during...
Well I have used lean dreams, and Reduction PM, and both work well for me as far as deep sleep is concerned, I tried MHP's Cyclin GF, and all I can say is terrible. I stayed up ALL NIGHT, I mean 30...
dude, reset and start with around the weight you warm up with, start doing your sets with weight that you can do PERFECT form on, I mean pinch the blades, arch the back, head on bench, all those...
The dude who used to be roided up when he was in his 20's now hes in his 50's and shriveled upand wears the same parachute pants, otomix shoes, and T-back tank top.....Props for staying active, but...
Eat more!!!! And TruMass tastes spectacular if money isnt an issue, otherwise Nlarge2 is awesome, basically find the cheapest most calorie dense label you can see, and buy it. But like i said, if...
Both are good, I prefer NoXplode, just because it tastes better to me. But dont get that mass stack deal dude, thats a total waste, Get some On 100%, Prolab Creatine, And the NO booster of your...
go easy man, I thought that skit was hilarious, However you are correct, there is no way we can make these 19 yr olds stop thinking about PH's/Steroids. The best course of action is to simply let...
Classic case of OVERTRAINING.....You can not do the same routine you did years ago, because you do not have the same body composition/muscular conditioning, remember you have to work up to the major...
Sounds good but I would go
Mon: Chest
Tue:Back
Wed: Off/Cardio
Thur: Shoulders
Frid: Arms
Sat: Off/Cardio
Sun: Legs
I would do abs everyother workout, and you can intermingle your cardio...
Its been a while since i started taking the RPM, and Id have to say it is still a very good product. I have already become a little tolerant to it, I have to take 4 pills to get the effect of 3...But...
Been taking it for two workouts now...Better than Nano Vapor, and NOxplode...
Good energy, decent pump, incredible stamina, Could be placebo effect but feel like workoing out for hours. I hope I...
WRONG....bro when your working out the point is to shuttle as much blood and nutrients into your muscles as possible, because your tearing them apart. the LAST thing your muscles need is to be...
The best supplement for recovery is proper nutrition...If your in LE which you may be due to the schedule you mentioned, I know it might be harder to eat correctly. So just try some Glutamine or...
Mix away my friend, as long as the taste is good for you...It would probably more cost effective to get some ON 100% and some true mass....syntha 6 tastes awesome but damn the price.
Protein----Go with Syntha6 for taste my man.
Creatine----Green Bulge or Size On
My 2c
