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    "i made sure got 1.5-2 pounds of protein per...

    "i made sure got 1.5-2 pounds of protein per pound of bodyweight every day"

    So that means I'd have to get almost 280 lbs of protein everyday? =o
  • All these ideas sound good, but ultimatly, it's...

    All these ideas sound good, but ultimatly, it's up to seth and ddon. So guys, what are the offical rules?
  • Yeah guys I'm pumped, I'll go in today and see...

    Yeah guys I'm pumped, I'll go in today and see how many I can rep out!
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    Can't see the vid

    Can't see the vid
  • The hat would be easiest, but it seems that Seth...

    The hat would be easiest, but it seems that Seth and Ddon are going to be the top choices, so I say just do y'all two.
  • Depends, are you going to school to be a personal...

    Depends, are you going to school to be a personal trainer?
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    Whats your current workout routine?

    Whats your current workout routine?
  • How far in the voting process are we? Just...

    How far in the voting process are we? Just picking captains right now, correct?
  • Username: Beginnerbilly Youtube account: James...

    Username: Beginnerbilly
    Youtube account: James Woodwren
    Age: 16
    Current weight: 146
    Do you have a camera: yes
    Do you log on daily: yes!
  • Try adding it to like Oatmeal or something, or...

    Try adding it to like Oatmeal or something, or make a smoothie with it
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    Creatine, just drink water.

    Creatine, just drink water.
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    247

    You won't pass with a 6:30 mile?

    You won't pass with a 6:30 mile?
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    What are you eating for breakfast? And what...

    What are you eating for breakfast? And what really helped me, believe it or not, was getting the right amount of sleep! Aim for 8-10 hours of sleep a night
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    No it's not in my workout right now, how'd you...

    No it's not in my workout right now, how'd you know?

    Edit: Ahh, nvm, my status gave it away.
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    Good 3-Week Back Progress?

    Sorry for the blurry old photo.
  • Chest and forearms, because forearms look sick,...

    Chest and forearms, because forearms look sick, and most people neglect them!
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    The best thing that ever happened to me was...

    The best thing that ever happened to me was getting 8 hours compared to my usual 6 hours, it did wonders!
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    Get Pumped!

    Biceps grew .5 inches in about 2 weeks! Not anything huge, but enough to keep me motivated! Can't wait for more results!
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    The songs b adass man! I'm tempted to upload my...

    The songs b adass man! I'm tempted to upload my workout playlist on here!
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    Great song, the video made me lol

    Great song, the video made me lol
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