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In the world of powerlifting a squat had to go below parallel and this lifter did, maybe only in Sweden do you have to do a certain number of centimeters past parallel

Is this RAW?

Some competitions allow suits, some dont, and some make you wear 'street clothes' over them

i neg back...

Titan single ply
inzer multiply

Super centurion>TRX or any of inzer's single ply crap

I need some disc help too... A better question would be, what are some drills/exercised to help drive off that back foot and really pop your hip?

I did football, mma and powerlifted. 4000 calories (including a gallon of milk everyday) wasn't enough and all my lifts went down 10-20%. Overtraining does exist when you don't eat enough.
But...

I use straps all the time. The only time I dont is at a competition (srs).
Never had a grip issue, 551 felt fine in my hands.

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Looks like he paused it, then let it cave into his chest then pushed it up. Never seen this before

I need a roomate and I really just want someone who lifts... Anyone going there?

Just skimmed it, looks great and I'm excited to do front squat holds

Most bad ass thing i've ever seen. He kept going, if that guy was on this website id give him reps for life.

Replace powercleans thursday with deads. Do Light squats before you deadlift
Read interviews with Eric Lilliebridge, who does that.

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Good job, just cut out the dancing before you lift

This. You can do any routine and gain mass if you're eating enough.

Im in the same boat as OP. I get a minimum 9 hours of sleep and Im still exhausted 24/7. I think its low T :(
Its very common to have low t

Super old bump. Sorry.
Anyone reccomend this for a guy with a 1200 total? Im on 37, then adding some weight to each lift then going to 31, then 30 then 40?
I know theres a website that reccomends...

Im so confused what this threads about...
Push your knees out when you squat, thats why you failed at 465