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    Sorry to hear that, hope you feel better soon! :)

    Sorry to hear that, hope you feel better soon! :)
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    I think about getting a vest every now and...

    I think about getting a vest every now and again.....what do you plan to do with it?
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    For cryin' out loud..... Did you read the...

    For cryin' out loud.....

    Did you read the other posts on this page?
  • Bump!

    Bump!
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    Agreed....mat wrestling can be more of a workout...

    Agreed....mat wrestling can be more of a workout than lifting!
  • If you look closely at post #17 in this thread,...

    If you look closely at post #17 in this thread, it looks like the loop is just lark's headed over the bar on the rack. If that webbing piece doesn't come with the kit, it won't be too hard to find...
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    Coffee and an enema, huh?

    Coffee and an enema, huh?
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    Look who's up bright and early! Ready to hit the...

    Look who's up bright and early! Ready to hit the gym?
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    It's hard to imagine anything metal lasting very...

    It's hard to imagine anything metal lasting very long in Florida in the heat and especially the humidity. If you are going to do that, then you might consider finding the cheapest thing you can find,...
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    Keep in mind that the Body Solid plates are...

    Keep in mind that the Body Solid plates are rubber-coated iron, not just rubber like bumper plates.

    Bumpers sound great for outdoor use, but I would imagine that the metal inserts would...
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    I can't function on less than 7.5-8 hours of...

    I can't function on less than 7.5-8 hours of sleep. Even in college, I could never do allnighters--I had one exam where I studied until about midnight, and then I was done.

    I often work from...
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    I've always wondered what advantage those wide...

    I've always wondered what advantage those wide out storage uprights offer....is it stability? I've seen them on a few different racks, and I just don't really get the purpose of doing them like that....
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    I would agree with Jetigen that the Glute Ham...

    I would agree with Jetigen that the Glute Ham Raise (GHR) is one of the better hamstring exercises out there. I feel like doing GHR's has really helped to increase my deadlift numbers.

    Glute Ham...
  • Poll: Like this? ...

    Like this?

    http://forum.bodybuilding.com/attachment.php?attachmentid=7467441&d=1418843972
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    I'm typically in bed by 8:30 and asleep by 9.

    I'm typically in bed by 8:30 and asleep by 9.
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    I'm usually up around 4:30 AM, and in the garage...

    I'm usually up around 4:30 AM, and in the garage or out running by 5-ish.
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    I'm trying to remember if I ever created a thread...

    I'm trying to remember if I ever created a thread about whiskey around here, or if we just discussed it in the EC thread (or in idiotic threads just to change the subject).....maybe you can mention...
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    What movements did you do? I'm always curious...

    What movements did you do?

    I'm always curious about what other people's routines look like.
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    Now and again? If he has any good single malts in...

    Now and again? If he has any good single malts in the bar, I might just move in!
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    Finished up about an hour ago. Squats, Bench,...

    Finished up about an hour ago. Squats, Bench, Pullups.

    I've been working out sporadically since the summer, as yard work/back soreness allowed. I'm going to do the short routine for a few more...
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