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great stuff

no problem man...we all lose motivation from time to time. It's all about bouncing back and becoming better for the experience. After a while of lifting, I completely quit and did absolutely nothing...

just read the two quotes in your sig, and believe it.

This thread is cool as ****

agreed... I bet if you keep at it you could become a monster! great work so far man, repped

nothing new to add...great job + repped

what the hell?

awesome

where in central jersey?

Keep bulking definitely. You could probably pack on a lot of good mass with minimal fat gain

Alright so my friend is about to have surgery on her knee and won't be able to run or anything of the sort for a while. She is in decent shape but is pretty much a "cardio bunny" which I'm trying to...

dome damn good stuff in here... repped

using email signup discounts, hot buys and random promos they had up, I just got a tub of Sizeon V2 for less than $25 shipped... if you look the deals are there

edit: actually don't think it was...

Just saw this and checked out the progress pics. NICE work...2 months in too. Plenty of time before summer to take it to the next level

Zero Impact bars are a staple for me whether bulking cutting or maintaining

dude with how much lifting and cardio you do AND at your weight...you gotta be at a ridiculous deficit. It's gonna get tough during those rugby games.

good **** as usual tho

You should come to...

good ****

repped.

reps. keep it up

I think for your situation, a clean bulk would do much more to improve your physique and overall health. It may even end up being more of a recomp at this point if you do it right..

I think I'm gonna take a gun and shoot myself in the face. 3 times.


you just raised the bar too high man, time for me to give up.

lol repped dude, good ****in work

He's already been out of the gym for a month. Besides that I agree...sounds like he burned out.

OP, When you were going consecutively, I bet you were going balls-out hardcore all of the time, am...