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Counting vacations and other life-events, I lift consistently about 10 months a year. Because I am consistent with my diet and routine in those 10 months, I make progress and quickly regain any size...

how can you possibly take pride in justifying killing on the basis of artificial tribes? it's just the modern equivalent of tribes bleating at each across the savanna 50,000 years ago.

humans are...

it's almost like some people are content being able to have their own space, easily visit nature, walk to work in 5 minutes passing people you know and who care about you, and don't need to be...

I've had friends that have run marathons that had mass.

But if you mean those weirdos that run 6 marathons a year and regularly pound out 70+ miles a week, then yeah

It's no better or worse than any other food of the same macronutrients, except it has a ton of good micronutrients.

Eat fruit, eat vegetables. They should be last on the chopping block when...

The first physique you could achieve in about 6 months IMO, provided your diet and routine was in check.
Bulk and lift hard for four months, then cut for two and you could very easily look like...

i microwave delicate fish for 3 minutes, covered.

comes out perfect every time, srs

Arms come with overall size.

Eat a ton and throw in 12 sets of bis and tris a week and you should notice a difference in time.

Don't listen to the people who tell you compounds alone will get...

480g protein, 12g fat (16g every second Thursday) and 48g carb only within three days of a full moon

I ate them every night for about a year (not by choice). If you make them with water they will taste like nothing.

Up to you, I wouldn't eat them if I could substitute something else, but they're...

Have you ever phukked a virgin or gfed one?

I guarantee you 99/100 the sex life will be garbage, not only immediately but long term too (most girls who abstain until marriage aren't exactly gonna...

Lol, I used to fuk a stripper who said the same ****.

"I'm finished as soon as I get through med school"

brb drops out first semester of community college

Tried to, even fingering she felt a bit sore.


Nah this girl is legit, on that weird Eastern European time. She didn't even know how to kiss and is completely inexperienced.


Got it, thanks...

Not even your first time?

It definitely helped once I started pouring lube everywhere, but it took 15 minutes she wasn't grimacing with every thrust.

Alright, noted.

By the way, is it weird that there was no blood, or feeling of 'breaking' a hymen? Maybe it happened a long time ago, but I didn't feel anything give way, just felt really goddamn...

Had sex with a virgin last night. I think I was more anxious than her. No blood, lots of pain, not the best experience all together.

To any of you that have been in this position, does the sex...

Been running the upper/lower for almost 3 months.

Love it.

Eating a ton and making more gains than I probably ever have.

Rep scheme is novel, but it's much more interesting than...

That right there shows you're on the complete wrong thought level. Bro, you're in your mid 30's, it's not your looks that are preventing you from finding a female companion.

It's that you have a...

40lb dumbbells aren't going to build any muscle on your calves or for your squat.

Waste of time

Yep, hopefully all the lovey dovey bs doesn't dissipate once dink in V enters the picture