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this^ awesome dude you not even skinny really aswel just put some mass on now. i bet you had some shocked old friends ones u hadnt seen for ages lol.

your really proportionate very good physique i cant see to well but the only part i would say that is ALOT behind the rest is your hammies. your quad to hamstring looks a bit disproportionate which...

smaller skeletal system i think hes small obviously someone taller will have naturally wider shoulders. thats why when you see a tall jacked guy it's all the more imtimidating/strong presence however...

well let me just re-assure u mate tho first two pics are disgusting they are literally making me cringe when i look at them do u really want to look like that again? u look so much better now keep...

i have there just not evident in my pic. once i turn around you'll see my lats are good infact id say really good but my upper back thickness needs to be brought on, thats what im concentrating on...

just turned 19 yr old on these pics and they are few months old, bulking still, 212 5 11.5

http://img514.imageshack.us/i/bodybuilding5.jpg/
http://img213.imageshack.us/i/bodybuilding6o.jpg/

this, and probably the biggest 16 year old iv seen of.

i got away with my size because i was a goalkeeper they really frowned upon it when i was playing full time started saying i was getting too big they were probably right although at the time i didnt...

if someone could embed the pictures that would be cool i tried and failed :S

not posted in a long time due to have no real access to the internet.

I have a football (soccer) background played for manchester citys academy up until about 8months ago played non league for a...

very good overall size but you just looking weird in my opinion your tris absolute dwarf everything else about your physique its kinda commical to be honest, your shoulders bi's and chest look...

definitely think you look bigger keep eating and lifting heavy compounds for that mass!

very true at this level people arent juiced upto there eye balls and i also think just doing basic heavy compounds with a few isolation movements is better for people wanting to gain mass first then...

keep eating those foods 4-6 times a day stay away from alot of heavy carbs like pasta and stuff at night and you will put on mainly muscle, you will NOT go fat...if you eating like that and training...

just use a barbell unrack it then shoulder press or if you don't have a rack with what ever you use clean it, then start pressing.

squats make me so sick i can only train legs alone on one day, let alone deadlift too. having two heavy compounds like that isn't good imo. deadlifts take it out of me too and when i finishing...

americans are seriously stronger than the rest of the world then because all americans joke about how 20 reps of 225 is not impressive, i am being serious when i say in england if you can bench 225...

your 21... dunno about in america but a 16 yr old getting near 225 is very impressive in my eyes.

and dude serious you need to stfu your not that big, your well built for 16 arms are quite nice...

yeh made me laught too

very bad angle wtf? you bounced every rep got no way near lockout and the guy spotting was helping you.

stop bouncing the weight go to lock and tell the guy not to touch the bar until it starts...