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  • Thread: Superdrol

    by Kyle187
    Replies
    2
    Views
    745

    Superdrol

    Is smoking pot on superdrol horrible and cause serious problems. I know alcohol does cause liver is already vulnerable.
  • Thread: db

    by Kyle187
    Replies
    2
    Views
    389

    bizump

    bizump
  • Thread: db

    by Kyle187
    Replies
    2
    Views
    389

    db

    hey,
    does that db bowflex really work where its like 10 db's in one
  • Thread: sauce question

    by Kyle187
    Replies
    3
    Views
    516

    yeah it was somewhat sweet must be molases is it...

    yeah it was somewhat sweet must be molases is it that unhealthy?
  • Thread: sauce question

    by Kyle187
    Replies
    3
    Views
    516

    sauce question

    Just curious I ordered Brocoli and Chicken from chineese restaurant and cant really tell what kind of sauce it is its light baish color which looks very sticky anyone have any guesses?
  • Thread: Hunger

    by Kyle187
    Replies
    2
    Views
    922

    Hunger

    man i hate cutting im always hungry will the hunger craves go down over time?
  • Thread: Carbs

    by Kyle187
    Replies
    3
    Views
    292

    i thought it takes time for carbs to get digested...

    i thought it takes time for carbs to get digested and use as fuel and also resting metabolic rate i heard on average is something like 180g of carbs a day the average person burns even though you...
  • Thread: Carbs

    by Kyle187
    Replies
    3
    Views
    292

    Carbs

    Just curious how easy is it for carbs to be stored as fat if they arent used or do they store as energy for later use. Also which is easier to turn to fat Protein or Carbs?
  • Thread: Bodybuilding

    by Kyle187
    Replies
    3
    Views
    409

    Bodybuilding

    I wanna just express my views. I have been working out for a long time around 5 years lately ive had to reasses my life. I have spent the last 4 months changing i used to be so devoted to...
  • Replies
    6
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    686

    Poll: I train mine just like any other body part with...

    I train mine just like any other body part with weights and 8-12 reps.
  • Thread: Tricep problem

    by Kyle187
    Replies
    9
    Views
    468

    hah crappy advice from ^. Do mass compound...

    hah crappy advice from ^.

    Do mass compound exercises if you are looking for size- CG Bench, Skull Crushers, Weight dips.
  • Thread: matabolism

    by Kyle187
    Replies
    2
    Views
    336

    matabolism

    Hey,

    Here is a question not sure if anyone have any knowledge into this topic. On average how many carbs does an average person burns not counting activities. I have heard that it was 175g on...
  • Replies
    32
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    1,752

    yep i used this method when training for...

    yep i used this method when training for football. It was effective.....
  • Thread: Clean Bulk

    by Kyle187
    Replies
    20
    Views
    1,355

    -Add more EFA Fats -Slowly increase calories by...

    -Add more EFA Fats
    -Slowly increase calories by 100-200 a week mattering on the gains you are recieving..

    looks decent too me
  • Replies
    50
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    1,613

    Poll: mmmm coke and bacardi

    mmmm coke and bacardi
  • Replies
    50
    Views
    1,613

    Poll: yeah drink diet soda

    yeah drink diet soda
  • Replies
    50
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    1,613

    Poll: referring to diet soda in my response

    referring to diet soda in my response
  • Replies
    50
    Views
    1,613

    Poll: i drink one or two a day the effects are so...

    i drink one or two a day the effects are so ****ing minimal if your that paranoid you need to reassess your life.....
  • Replies
    2
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    562

    i would take whey for the fast digestion you will...

    i would take whey for the fast digestion you will need after your workout. Then maybe later on eat some cottage cheese for a slow release protien over that nights sleep
  • Replies
    26
    Views
    957

    cant beat red meat i eat around 12-15 oz a day of...

    cant beat red meat i eat around 12-15 oz a day of either 95% ground sirloin or round steaks. Great for bulking and building mass.
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