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99% and this is my first post on the misc since focusing on my career 4 years ago

I think what you're describing might be a visual depth perception. I've tried the blanket over mirror and all the chit before. But I squat better either facing a mirror where I can feel all the space...

follow her on instagram crew

"it's better to have big dreams and fail then small dreams and exceed"

just being realistic OP... post a vid and many ppl on this forum will be able to tell you how quick until you hit 400

i have the same problem as you and have been sitting in the hole position of an overhead squat as long as possible with about 50% weight to get used to it. I can power snatch around 200 but literally...

i usually squat twice a week, but in the summer i substitute one of my squat days for sprints. I was approaching national qualifying times a couple years ago when I was younger and just finished d1...

Have a goal. Without a goal in mind your journey is pointless. For me it was distance. Wanted to run a mile, then 5k and so forth and once I got going, my cardio adjusted so fast that the same time...

Does anyone else have the new iphone6 and addicted to this health app thing? Simply put,.. it has a special chip in it that measures spacial movement (tracking steps, climbing, daily movement). I...

Usually people with a past injury of elbow tendinitis or so won't be able to deadlift, but unless you're form is REALLY off, it shouldn't be deadlift causing that pain

hacker - if u good enough, access to anything

The joy of doing the things we love far outweighs the consequences of those actions

Lol wot

No worries brah. Only some beta **** would take a girl to sushi so it's prob girls. Jamal (pronounced jamail) would be at kfc ridin dirty.

But then again, dont text that beta bon apetite chit...

I pop miracle whip packets between sets.

lol but in all srsness, 2 packets before warmups, 3 before working sets

1st thing I noticed is how between reps, you sink your hips and load flr the next rep, but the second you begin to pull back up, your hips are already back to where they were before you loaded

Imo, always pick what matches your lifestyle. 531is so popular for flexibility reasons. If you're on your feet all day, there can be a huge difference between hitting a sheiko session or a 531...

Theres been a TON of channels getting shut down. I thought youtube was about to be the new era in everyone understanding truth behind professionals in all sports, but doesn't look like google is...

srs. This thread can serve as future reference for stupid ppl thinking of starting one themselves!

So u think u can squat .youtube

lol brah, your test is raging right now. You've got like 5 more years till it starts going down most likely. Just lift and be patient and you'll make it