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Thank you.

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You're looking into it too much. Take "creatine" monohdrate, nothing else... you can send me the money you save if you feel like you need to get rid of it.

Yes my name is Kyle nice to meet you. I did this workout today.

Good luck! :)

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Very good point, nasty habbit.

I'm going to lower the safety bars one notch next time.

I'd rather go barefoot or use something else but it's all I have. I sometimes used nike free run 5.0's which seem to be a bit better. Thanks!

hm, interesting...

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my quads and lower back are very sore today.

Might need your eyes checked :)

I can hardly walk today.

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Work capacity.

http://www.youtube.com/watch?v=f0jZQUMNVDM&list=UUGkLfyqp53yXzgWcm76QsxQ&index=1&feature=plcp

How much do YOU spend on meat per week?

How much do you guys spend on food per week?

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