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i had a really sore throat all week but i still work out.. dont espect to break any pr's tho. i generally work out even if i feel sick.. as long as the sickness is above chest area

Dont worry about it. Train hard and eat clean. Your muscles will eventually fill up and you'll look great.

Watch motivational videos or listen to some good music before hitting the gym, gives you ze pump

Dick

Am i the only one that agree's with OP?

what car do you drive op?

Great workout

mirin your gym, looks almost empty!

Dear diary, today OP wasnt a total *******...

You'll get used to training with other people around you.. just do your thing, be confident and dont be afraid to try new exercises even if you might do them wrong

i feel the same way, since i started lifting im actually looking forward to monday after 2 days off the gym! :)
feels good

Cosmic Gate Feat. Emma Hewitt - Calm Down (Omnia Remix)

youtube.com/watch?v=Pwhh8tSwzDI
^best motivation ive had in some time