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Type: Posts; User: Kevin71

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  • Replies
    116
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    3,327

    Injury free. I messed that up from last year...

    Injury free. I messed that up from last year getting sciatica :( So I need to beat it and stay healthy.

    Bring totals up to token 400/300/500. Squat and bench I was so close pre-injury (15 pounds...
  • Poll: If it weren't for the price, Scream would be a...

    If it weren't for the price, Scream would be a staple in my stash. I love it
  • Poll: Lots of good stuff. Using bb.com platinum now and...

    Lots of good stuff. Using bb.com platinum now and love it. I haven't been sore once since I started using it. Plus it's delicious. That's my winner.
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    222
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    15,599

    Free shipping made up my mind. Excited for my...

    Free shipping made up my mind. Excited for my chocolate
  • Joined. Would love to try and review :)

    Joined. Would love to try and review :)
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    67
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    1,943

    These are amazing. I just discovered this series...

    These are amazing. I just discovered this series today. Please keep them up! Super informative and nice and simple for those of us with minimal physiology background.
  • Thread: Sleep Aid 2014

    by Kevin71
    Replies
    32
    Views
    878

    I love AI Sports HGHPro. I don't have problems...

    I love AI Sports HGHPro. I don't have problems falling asleep, my difficulties are deep sleep and HGHPro has given me the best results. Sleep straight through the night and I actually dream,...
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    964

    Flexibility helps a lot. Work on your arch more...

    Flexibility helps a lot. Work on your arch more than the shorties.
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    17
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    1,096

    Add some solid protein sources to that. People...

    Add some solid protein sources to that. People usually scream more protein to build muscle or whatever but I find it the only really satiating macronutrient. If you add in a 3 oz chicken breast or...
  • Strong this to everyone saying they're attacking...

    Strong this to everyone saying they're attacking a small fish. This is the product in Wal-Mart and such that sells a ton to the common person. They may not be a big player to us, but a lot of people...
  • A: Sweet belt. I went custom too (Barney Purple)....

    A: Sweet belt. I went custom too (Barney Purple). Worth it.

    B: Sounds like a great reason to bulk
  • C&C? Yes please. I have to be in the weight...

    C&C? Yes please.

    I have to be in the weight room early every morning (S&C Coach) over the summer so this will make a nice breakfast if I win :D
  • Would love to try this. Enjoyed the last Labrada...

    Would love to try this. Enjoyed the last Labrada protein I got too :)

    E-Mail sent
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    34
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    1,049

    Strong this. Cut or bulk I need to eat a real...

    Strong this. Cut or bulk I need to eat a real meal to be mentally satisfied. My lunches at work are a sandwhich with a solid portion of meat and a slice or two of cheese, some pineapples and a...
  • Can you not on weekends? You could do...

    Can you not on weekends? You could do Tuesday/Thursday/Saturday or Sunday/Tuesday/Thursday. Are there the only days you can possibly make it into the gym? With school you should be free on weekends...
  • Why do Madcow progression when you can do Madcow?

    Why do Madcow progression when you can do Madcow?
  • I've had good luck with Madcow during my 2 cuts....

    I've had good luck with Madcow during my 2 cuts. Just dropped my 1RM 10% and had pretty constant progress.
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    81
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    1,669

    Water. But I'll drink BCAA's (AI Sports Recover...

    Water. But I'll drink BCAA's (AI Sports Recover Pro) the week after a deload week. I've found doing this after a deload keeps the DOMS away. Otherwise I don't have soreness and I get enough protein...
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    729

    Strained lower back while squatting. It probably...

    Strained lower back while squatting. It probably shouldn't have been that bad but I did it on my 4th set of a 5x5 workout and decided I just needed another minute or two of rest time before doing my...
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    Upper day! Barbell bench: 3X4 - 225lbs...

    Upper day!




    Barbell bench: 3X4 - 225lbs
    Row: 3X6 - 170lbs
    Shoulder Press: 3X8 - 115lbs
    Pulldown: 3X10 - 125lbs
    Tricep Pull-Down: 2X12 - 38.5lbs
  • Results 1 to 20 of 92
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