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...30 years ago.

"15 years after your last cigarette

* The risk of developing lung cancer is the same as non-smokers. "

http://www.stopsmokingcenter.net/education/benefits.aspx

Point...

Obviously it doesn't specifically list Ezekiel Bread. But if you notice that all of the grain proteins are far lower than egg/milk/meats, you can come to the logical conclusion that Ezekiel bread is...

What does everyone think of dividing protein/carb and protein/fat meals throughout the day, a la John Beradi's Massive Eating or Iron Addicts Time Carb diet?

I usually set up my carbs for times...

http://bodybuilding.about.com/od/glossary/g/BV.htm

http://www.bodybuildingpro.com/proteinrating.html

http://en.wikipedia.org/wiki/Biological_Value

While it may indeed be a complete protein, this does not put it in the same category as quality protein sources such as meats, eggs, casein, or whey which have far superior bioavailability.

Yeah, he's also 8'8 and 879lbs. You must feel so wise for outsmarting an "older" man on the internet.

Holy **** that was some of the most disgusting **** I've ever seen. And I complain about a little bit of loose skin around my belly and arms. sheesh.

Could you take it 20 minutes prior to finishing your workout, or am I off base here?

Unfortunately, the body DOES have a clock in terms of insulin sensitivity. Eat more carbs at breakfast and pre/post workout and their more likely to be used the way you want them(energy, filling...

Even if you were ready for it, $90 is way too much to spend. There are clones on the market for 1/3 that price.

Whats even worse is seeing gyno on a 6'2", 140lb emaciated guy(me a year and a half ago).

To the OP: if those drugs don't work at producing the desired reduction in gyno, there's not much a MD...

Be prepared for brutal cramps if and when they come. Both compounds are known to cramp you up; together, they could be worse than either one alone.

From experience: TTA cramps must be what death...

Yeah, pull your damn pants up!

Kids these days.

Otherwise, looking good(no homo).

This is an oversimplification. For YOU there may be nothing wrong with eating a lot of carbs right before bed, but for others with poor insulin sensitivity and the tendency to partition carbs to...

Personally, I would save starchy carbs for breakfast and around your workouts. Dinner would be the perfect time for a nice chicken salad or steak and vegetables. It's up to your individual carb...

Bone density and weight can vary a lot between one body and the next. Some people do indeed have heavier bones than others. That alone, however, does not predispose one to be a lard ass.

Not to be a dick, but no **** diet and exercise are the fundamentals for fat loss. The OP did not ask about that, however. One would assume he already knows and does this and is using supplementation...

Anecdotely, liquid Sesamin extracts seem more potent(at least according to user feedback). Bulk Sesathin(trademark-same stuff Avant uses) can be found for $20 for a two months supply, if you know...

Where did you here that certain food groups should be avoided with Leviathan? The only thing I've heard from PAL reps is that you should dose 30-45 minutes before carb meals due to the fact that the...

You may want to lower the MP dosage.

MP + Sesamin have a synergistic(1+1=3) effect, so less is more. Also, taking both at that dosage could increase the side effect potential immensely. TTA...