Search:

Impressive weight but at the end of the day, it isn't a proper squat. He is still squatting and Rich Piana ain't the one squatting.

inb4 butthurt cawk sucking rich piana fans

Also opie,...

Are you indian?

Depends on your body's levers. The current WR is via conventional if i am not mistaken

LMAO. Using a misc copy pasta IRL and expecting to be seen as some sex god.

No more sugar walls for you, *******. You fked yourself over.

He is the alpha wolf, you are the beta. Deal with it.

You are probably swinging from the shoulders. Are you using full ROM? Arms straight at the bottom? Curling up as your elbows allow you to?

hahahahahaha


But opie, seriously, your mom is getting plowed. Beta genes in you.

frog jumps on a cawk during some bedroom cardio

When OHP, don't have your hands cranked back so much. Bar should be sitting above your wrists.

When you're BOR'ing, it looks like you are bending your wrists to bring the bar up instead of using...

6 months isn't a lot of time. And you didn't even mention the type of exercises you are doing.

They should just drop a fking nuke in the middle of it all and start fresh.

I was going 'wow' until you explained your lifts.

Negged, you damn half benching half squatting curling *******. You sounded so up yourself too

Sauna, spit in a cup, reduce carbs, cardio

OPie doing some strongman yoke training before his supersetting with squats.

Cut down to just under 100kgs

Bench: 155kgs
Squat: 210kgs
Deadlift: 260kgs

Competing in my first novice powerlifting comp 3 months away. Hoping to increase numbers before then.

If I were the doctor, would say 'So, you love the bee bee cees, you dirty little cum dumpster'

i like it a little rough. bit of choking while fking never hurt anyone.

i'm ready.

tell the filthy biatch to clean her room.

"What I look like with zero make up."

Posts pics with angles and not one photo of your face facing the camera directly. Typical whale myspace angles. Trying to hide your fat cheeks and double...

I am saying i don't care what the chart says. By the end of the year, ill be banging white women :)