Kaos has it right. You need to think that the difference between strength training and traditional hypertrophy training is frequency. Don't get caught in the trap of thinking week to week, try to...
lulz. It's easy to love lifting when you're moving 300 and everything feels nice and easy. Different story when you can barely walk out of bed because your knees hurt let alone work up to a 374x3...
My school, PAC, is the red, our neighbours and rivals, Saints are blue. The rivalry goes back 140 years At the end of each season we have a day of intercols where we play eachother in all the sports....
So my girlfriend calls me in the morning, telling me that after some bitch Ive never even seen told her we hooked up she's feeling weird about everything and wants some time to think about it.
Strong fail at history. The US had been crushing Japan since the battle of Midway, the nuke was decided to be better at ending the war than a costly ground invasion.
