Type: Posts; User: mike201011
Just kidding bro :)
Totally agree with what you're saying. **** worrying about materialistic shiit
Holy shiit that's impressive man!
Do you do any assistant work to help your DL's?
good job op
teacher was a sloot
My diet atm consists mainy of chocolate/pizza/candy/chips etc. and i take in around 4000kcal a day, i know its fukkin ridiculous and unhealthy but weirdly enough no matter how much schit food im...
He deliberately faked the fact that he wasn't cured after realising what he had done and decides to get lobotomised to escape having to live with what he did
I just drank a fifth of spaghetti
Dare me to sweater already
i feel lost help brahs
Sorry for the late reply, but to answer your q's..
1. Nope dont get pain when coughing
2. It hurts a little doing crunches
3. Ya it hurts a bit when doing the glute max stretch
4. Bit of pain...
**** dieting lol
Just do a day for deadlifts And other back work that aid the lift, count that as one of your 2 back days if thats what routine your doing
is that gif from a vid ?
It appears to be the anterior superior liac spina (sp?)
And i have a smal bit of pain in the rotation exercise, others seem fine to do
appreciate the help brah
I have 2 injuries ATM bro
Body Chart:Right side, Hip flexer ( I think )
Mechanism of injury: When running, just got pain out of no where
Aggravating factors: Squating down, running ...
cutting was the plan but been eating like a pig for the last 4 weeks
gained around 8 lbs lol gonna start dat cut tomorow
gonna make it !
das it mane