Search:

I have that same problem too. It's baffling. You can tell I just ate. So I guess the idea is to not eat! J/k. I wish I had an answer for you, but I guess it's not as uncommon as you thought.

indeed! what the potential loss would yield would be a disruption in normal digestive function, decreasing absorption of nutrients, and potential bowel issues.

There are body cues to look for in training a new person at the gym, when doing a chest fly, do their arms bend as they are completing the motion? Do they pop their shoulders up 2 inches off the...

A moderator who is probably stalking me right now was proven wrong in an arguement, deleted my posts and neg bomb'd me to hell. Reps would be appreciated.

I foam roll on a consistent basis before a leg workout, I had disc hernias from a car accident I was in, so I must be very particular with my form and my own rehab. I also foam roll at the end of my...

There's a time in every boys life when it's time to become a man. Becoming a man is not just doing one thing over and over again. It's doing multiple things over and over again (j/k). Seriously, if...

I would go for exercise science if I were you. Its more broad than kineseology (if my understanding is still correct), and exercise sciences gets you into program design, and most importantly WHAT...

LA Fitness is the single worst paying gig for a trainer. Even beginners should be paid more than 6 dollars a half hour. I promise you that's what you'll get. As far as getting info on assessments,...

You don't NEED month out progressions of exercise routines. It is helpful to be ABLE to create them just as a mental exercise for you.

A normal training program should be 1-2 months of exercises...

Being at "low intensity" and at VT1 may be different levels dependant on the person. I can assume you're trying to prescribe exercise to an out-of-shape individual.

Just be aware of the...

This is where I am going to disagree.

I am in a position to hire other trainers, and I refuse to hire someone based on looks.

Also, I wanted to make it clear that MY personal training...

hope he kills himself.

1. 8
2. Getting the client to eat (well)
3. I used to train 25-30, now I do like 10 (with salary too)
4.40%
5. I didn't. I am a hard worker and the SKILL at my craft made it easy to fill up my...

No, not very well thanks.


Neg for using the word "bra"

Or you can get lean like ME and eat all the carbs you want with NO cardio....Because keto diets fail miserably AS WELL AS your performance in the gym.

Oh hai!

The point of a business card is to be unique and eye catching. Unless you're giving me a cut of your profits, I will keep things like this to myself. Sorry though.

Personal trainers have a hard enough time overcoming the myth that we're ALL idiots and just muscle-headed jerks who make everyone powerlift/bodybuild. Then I read this thread for 5 minutes....
...

Hire a personal trainer!

No offense, no one wants to be trained by a "hardass" 18 year old. At your age you should be learning nuances of the business to make up for your lack of years, and not pretending you're the end all...