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Found out that the test is somewhat different than what I posted above. It's alot of the same stuff just not that exact order and not all of that.

Basically a 2 mile walk with the pack... has...

everyone seems to be pushing caffeine pills lately. Those aren't a better alternative to coffee or sugar free sodas.

People get so worked up about this. It's not a big deal. Way too many people on this site are worried about having the perfect body. Its fine to indulge ever now and then. LIVE YOUR LIFE

People that work out for 2 hours, Guys that wear bandana's, Girls that wear stuff that's way to tight or short and think every guy in the gym is looking at them.

not sure if serious

this is thread worthy for sure!!!

that's the dumbest **** ever

this thread has taken a turn for the good.

2 hours seems way too long. If you are lifting heavy you should be dead at an hour..... if you can make it to an hour.

looks old

not possible

awesome another one of these. Because this hasn't ever been brought up before.

its always bothered my shoulders I stay away from it.

Check yard sales for weight sets or local craigslist. If you absolutely can't find anything or have no money buy a pull up bar and do as many underhand and wide grip pull ups as you can do in a day...

That's nuts man. Good job. Keeps me motivated.

bb.com is always higher from what I've seen.

I like ON'S

all pre-workout stims are crap and a waste of money

is this thread a joke or not?

you should be able to bench more than 140 for 1 rep if you can press 130 for 5.