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Type: Posts; User: pyaarawala

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    ^^Will do. Thanks Workout A SQUAT 235x5...

    ^^Will do. Thanks

    Workout A

    SQUAT

    235x5
    235x5
    235x5
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    Yeah you're right. And the fact that they don't...

    Yeah you're right. And the fact that they don't turn on the AC when I go in the morning doesn't help either.



    Hmm, that's not what it says in PP3. But whatever, at this stage it doesn't matter...
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    Nice lifting bro! Glad to see you're back up...

    Nice lifting bro! Glad to see you're back up there. I need to get back up there too
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    ^^Actually Ginja I decided to just do the classic...

    ^^Actually Ginja I decided to just do the classic A/B workouts with no chins just yet. I'll be pulling every day though. I'll do chins here and there if I have time but it's not completely necessary...
  • More PRs! w00t! Also, how many chins can you do...

    More PRs! w00t! Also, how many chins can you do at just bodyweight?
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    LMAO I literally cracked up hard after reading...

    LMAO I literally cracked up hard after reading that first part. But yeah your're not fat at all, haha. And I do need to pop in more often. But I do agree it'd be good for you to keep weight steady...
  • A little late, but, IN! And congrats on the PR....

    A little late, but, IN! And congrats on the PR. PRs are always nice!
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    Nice squatting. And I laughed when you reracked...

    Nice squatting. And I laughed when you reracked the bench and just laid there for a bit. That's happened to me so many times when I give up on a bench set and I just lie there staring at the ceiling...
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    Wow I didn't know you were 200 lbs. That's a lot...

    Wow I didn't know you were 200 lbs. That's a lot man especially for the weight you're pushing right now. What happened? Lifts are pretty good but why all the excess body weight?
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    You have PP 3rd Edition? It's on pages 86-87. He...

    You have PP 3rd Edition? It's on pages 86-87. He goes over how the novice programming changes as the novice is on the program for a longer amount of time. The setup above is the third one, and I'm...
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    Workout A SQUAT 225x5 225x5 225x5

    Workout A

    SQUAT

    225x5
    225x5
    225x5
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    Nice lifting man. Hope you get back to your old...

    Nice lifting man. Hope you get back to your old numbers soon. But life gets in the way and just try to get back there soon. Keep working hard!
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    Sucks to hear about the arm. Is it the usual...

    Sucks to hear about the arm. Is it the usual golfer's elbow that most people (including myself) get from heavy squats? It's a real bitch but rest is the only way it ever went away for me. Rest and...
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    I agree. A lot of times when I bulk I jump the...

    I agree. A lot of times when I bulk I jump the wagon and gain too fast. The strength gains are always great but not the fat gains. The only problem I'm seeing is that I can't imagine eating close to...
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    Yeah man it has been a while. I lost a lot of...

    Yeah man it has been a while. I lost a lot of motivation lately so it's been affecting how I am. I'm even too lazy to open up others logs as I used to do religiously in the past. I need to see more...
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    Here's a (****ty) pic from today. ...

    Here's a (****ty) pic from today.

    http://i216.photobucket.com/albums/cc256/pyaarawala/2014-07-19122713_zpsf5b3cacf.jpg

    I definitely shrunk but I'm not nearly as fat around the waist and chest...
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    Thanks dude! Workout B SQUAT 220x5...

    Thanks dude!

    Workout B

    SQUAT

    220x5
    220x5
    220x5
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    Workout A SQUAT 215x5 215x5 215x5 BENCH

    Workout A

    SQUAT

    215x5
    215x5
    215x5

    BENCH
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    Another crap workout even though I tried to do it...

    Another crap workout even though I tried to do it fasted this time. I feel so weak. And I'm down to 171 lbs now since Ramadan started.
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    May 26th Weight: 80.4 kg (176.7 lbs) June 2nd...

    May 26th Weight: 80.4 kg (176.7 lbs)
    June 2nd Weight: 80.4 kg (176.7 lbs)
    June 9th Weight: 80.4 kg (176.7 lbs)
    June 16th Weight: 79.3 kg (174.5 lbs)
    June 23rd Weight: 79.3 kg (174.5 lbs)
    July...
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