My mom handed me a jar the other day to open and it literally took 10 minutes of cussing and struggling to get it. Granted it was rusted shut, so there was that.
I've never done that because I'm not an idiot. Even if I thought I could get 405 in your position, I would've tried something like 360 first and never made it to 405 if I failed that or it was a...
Severe sunburn on my back. Not red and peeling a little bit, literally my entire back and shoulders were covered in blistering second degree burns. I was in so ****ing much pain, and I couldn't lie...
Because your form won't be correct. It will break down in a dangerous way if you try to use the Smolov program for deadlift or benchpress. Those are lifts that shouyld not be pressed to failure as...
I'd be surprised if you were anywhere below 230 pounds when you weigh in tomorrow morning. Honestly, I'd just go send in your application for the biggest loser, you're going to need it. You really...