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Type: Posts; User: EasternHammer

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  • Less than 45 minutes. Went out for pizza/ice...

    Less than 45 minutes. Went out for pizza/ice cream, went back to her place, got it in right away.
  • If you're looking for highest regardless of...

    If you're looking for highest regardless of weight, Leonid Taranenko cleaned 267.5 kilos at the 1988 European Championships, and missed the jerk. This is the biggest weight ever cleaned in...
  • If you have to ask "Can I afford it?" the answer...

    If you have to ask "Can I afford it?" the answer is no. V12 Lambos don't exist under 250k. You have to made of money to afford that, plus the maintenance.
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    Sure. I use lichens.org tho, because it's not...

    Sure. I use lichens.org tho, because it's not blocked at work.
  • I'm not really sure how much I ate. I never...

    I'm not really sure how much I ate. I never tracked calories. For me, the difference maker was cutting out starches, no bread, no rice, no pasta. All my carbs come from vegetables.
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    We had this same thread years ago, I seem to...

    We had this same thread years ago, I seem to remember, but my answer is still the same. On the moving ride inside the EPCOT dome at DisneyWorld.
  • Just watch Garret disappear over the next decade...

    Just watch Garret disappear over the next decade when he faces good NFL tackles. I know he looks the part, but having the strength and most importantly the heavy hands is key. I don't see that with...
  • It can be done. I went from 313 to 220 from this...

    It can be done. I went from 313 to 220 from this June 1 to today. Just clean up your diet and cardio every day.
  • That sounds great, but Garret is not that guy. ...

    That sounds great, but Garret is not that guy. He's not going to make a difference at the next level because he lacks strength. You're going to see him run the arc around a lot of pockets but never...
  • Trade down and aim for Deshaun Watson. I don't...

    Trade down and aim for Deshaun Watson. I don't think any non-QBs in this year's draft are worth a top-5 pick.
  • I just don't see it. Von Miller at A+M had...

    I just don't see it. Von Miller at A+M had better hand technique and superior physical strength, especially in his upper body. I think Garret is soft, doesn't play physical, and tends to give up if...
  • I don't see Myles Garret doing much in the NFL. ...

    I don't see Myles Garret doing much in the NFL. I don't think he has the functional strength to play with NFL tackles. Great athlete, yes, but he's going to get pushed around. Similar to Aaron...
  • Sure. Can't even remember the last time I drank...

    Sure. Can't even remember the last time I drank anything other than water. Stopped drinking sofa in '98.
  • 520 ng/dl is slightly above average. 95% of men...

    520 ng/dl is slightly above average. 95% of men will score between 300 and 600, and it's MUCH more common to be nearer 300 than 600.
  • There is nothing which you can be 100% sure to...

    There is nothing which you can be 100% sure to improve your squat but actually squatting. I think the whole "carryover" thing is a myth. Magic exercises don't exist.
  • In all seriousness... #1-Get in shape. You...

    In all seriousness...


    #1-Get in shape. You aren't going to have strong erections and sexual performance if you're overweight or have poor cardio.

    #2-Stop masturbating. I don't buy NoFap...
  • Right about 0. Trying to work on slowly, on the...

    Right about 0. Trying to work on slowly, on the assisted pullup machine.
  • Well, we don't know much about the OP, so it's...

    Well, we don't know much about the OP, so it's hard to say. We don't know his bodyweight, or if he competes at all. But to answer your question, I think eating at maintenance is the way to go, once...
  • Assuming you are already in your preferred weight...

    Assuming you are already in your preferred weight class....why are you trying to do either? You should maintain your bodyweight within a 5 kilo range, maximum.
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    Well, it makes sense for you to tell us what has...

    Well, it makes sense for you to tell us what has worked for you in the past, and what you perceive as your weaknesses in the bench press, so we can give the best advice. Start there.
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