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Down to 207 this week.

Down to 208 this week. It's coming off slowly but surely...

Be careful taking Yohimbine. Make sure you don't too high of a dosage and acclimate yourself to it. I took it once before work, and I thought I was going to have a heart attack. I started...

Back down to 209 this week.

I didn't check in last week, because I was on vacation with my family during spring break. For the week of 3/30/12, I was 209 lbs. Checking in for this week, on 4/6/12 I am now up to 211... thanks...

No change this week. I'm still at 210. I need to get my diet in check. The workout part is easy.

Down to 210 for the week. Sorry for posting a day late.

Weigh-in for this week is 212 lbs.

My starting weight is 215 lbs.

I'm in. I'm 5' 9" and 215 lbs.

I haven't lost any weight in a few weeks. I'm still stuck at 210 lbs. I injured my toe playing indoor soccer, but hopefully I'll be good to go in a couple of weeks. I didn't do much cardio this...

I'm checking in for the week. My weight is now 210, so I'm 5 lbs. away from my first milestone. I'm pretty happy with my progress so far. I started doing light deadlifts this week after injuring...

Checking in for the week. I'm down to 212. Only 1 lb. lost, but I'll get back on a roll this week.

Alright, I'm starting to see some progress. I'm down to 213 lbs as of yesterday. Eight more pounds to go until I reach my first milestone. I need to measure my bodyfat thought to make sure I'm...

This morning I weighed myself, and I'm down to 215, which is 8 lbs. lost since the start of the challenge. I'll take some progress pics today or tomorrow morning.

I wasn't able to get to the...

No change in weight for me this week. I'm stuck at 216.5 after injuring my back last Friday playing indoor soccer. I actually compressed a disk in my lower back, so no deadlifting or squats for me...

I have uploaded my pic to bodyspace. There's mad work ahead to get in shape, but I'm looking forward to the challenge. Good luck everyone!

I'm in...

Age: 38
Height: 5; 9"
Weight: 223
Body Fat: ~23%
Goal: Get back in shape before the summer!

For my second DVT, I chose not to stay in the hospital at all too. I just gave the shots to myself, which sucked because I hate needles.

I was diagnosed with a DVT in my right calf during the summer of 2006 after flying down to Florida for vacation. When I got to my hotel, I noticed that my calf was really swollen, and the skin on my...