Y'all need to understand that this girl just needs help tbh every one just answer the girl give her some opinions I.E increased calories and carb consumption simple as. It's a forum of help!
I'm a...
How can you tell the dude to eat less carbs?!
Does he look like he is overweight and needs to go on some extreme diet.
I think not carbs should be increased or him he should be eating at minimal...
I just looked at your piks again personally you need to form bigger muscles to then get cut . Lean bulking doesn't rlly make sense on a person who hasn't definitive muscular cores. No offence to what...
Look every one has a different natural body type and I doubt highly. You would put a belly on if you ate more calories.
I don't get why people are not saying for you to Hve supplements pre workouts...
Thanks people! I buy alot of stuff I guess and I just wanted to know because a shop or business will just want you pay the highest but I see few differences and effects from expensive to cheap ....
Either way people i apologise on there behalf im off to sleep got work in the morning! I hope i have helped a few or even one to see we are not bad people.
I wasnt born a muslim. I was in prison at the age of 19 for something stupid i had done and only just got out its not that i am here to convert people who dislike my religion im here to defend people...
well i know atheists who kill people and i aint one to really lie i mean if you know the uk google moss side this is where i am from the highest gun crime in the uk. And what you will find is none of...
Well in every verse if you read the start and finish right to the end maybe you will have a different approach if you selectively read bits it will come across far more intense and in one sense not...
In my previous post I quite openly say that Islam and Muslims are not meant to act In such a manner and maybe people will see this I just do my thing and when I see hate and discrimination against...