Search:

Type: Posts; User: TAK000

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    7
    Views
    3,473

    German volume training for olympic lifting

    Probably going to try and gain some muscle now. I see this program is used by some olympic lifters to go up in weight class. I was wondering though how do i integrate the olympic lifts into the...
  • Replies
    1
    Views
    1,229

    german volume training for olympic lifting

    Probably going to try and gain some muscle now. I see this program is used by some olympic lifters to go up in weight class. I was wondering though how do i integrate the olympic lifts into the...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: is there an way to find out your score?

    is there an way to find out your score?
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: I 100% agree when taking the practice test i used...

    I 100% agree when taking the practice test i used it as a guide if i didn't understand a question or got one wrong i would go through the text and make sure i got the right answer!


    i was really...
  • Replies
    2
    Views
    2,425

    NASM Fitness Nutrition specialist

    www.NASM.org/nutrition


    thoughts on this credential.

    I just passed my nasm and I'm thinking about getting the CEU's as soon as possible i def am ordering the CES but I'm leaning more told the...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: I passed!! Everyone of those free questions...

    I passed!!

    Everyone of those free questions you gave us was on the test !

    Everything sirricu.. said was on the test.

    Pretty much everything in this thread was on the test!

    It's a very...
  • Replies
    3
    Views
    906

    this is how i usually do my assessment!

    this is how i usually do my assessment!
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: thanks man ill give it hell!

    thanks man ill give it hell!
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: test is friday morning and i still got to red the...

    test is friday morning and i still got to red the professional development stuff and review…

    kinda nervous
  • fly fishing great for the pecs and lats

    fly fishing great for the pecs and lats
  • Replies
    3
    Views
    873

    nasm ch 13 program design overwhelming.

    Not sure which charts to memorize in chapter 13 program design?

    i have already for the most part memorized core, balance, reactive program design template in their corresponding chapters.
    ...
  • Poll: from a strength coaches point of view they have...

    from a strength coaches point of view they have to look at the entire team as a whole. What exercise is going to give the best bang for buck while avoiding injury from muscle imbalances (these muscle...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: so i went back to the study guide to figure out...

    so i went back to the study guide to figure out this typo in the core training program design Table


    If you look at the amount of sets your suppose to do for core-strength exercise it says...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: saggitle as doing a Db curl(flexion) or Db...

    saggitle as doing a Db curl(flexion) or Db Extension (extension). Moving forward with walls on either side.
    Frontal as in side shuffle or db side raises (abduction). Moving side to side as if you...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: page 169… much like you said i have looked at...

    page 169…

    much like you said i have looked at it less than 10 mins but have spent countless hours in the Functional Anatomy, assessment, and flexibility chapters!

    page 169 is all common sense...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: in the program design table for core, balance and...

    in the program design table for core, balance and reactive the set range is 2-3 (on the practice test it said 2-3)

    the only problem is it says 2-4 in the core program design table and i remembered...
  • i went into respiratory therapy and will take a...

    i went into respiratory therapy and will take a few classes in exercise science, prescription, metabolism.

    it all is falling in very well but i will be able to work in a hospital,...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: I read chapter 7-11 all in one day and man that...

    I read chapter 7-11 all in one day and man that was a lot of information and i did not do well in the program design flashcards and practice. any tips on it.

    I didn't do well on the variables like...
  • Replies
    7
    Views
    1,334

    one of todays problems with personal trainers ^...

    one of todays problems with personal trainers ^ cheap ***** for uneducated wannabe professionals = dissatisfied clients who second guess qualified trainers.


    \but to answer your question cheap...
  • Replies
    1,282
    Views
    911,732

    Sticky: Poll: haha yea I'm taking mine in 2 weeks exactly 6...

    haha yea I'm taking mine in 2 weeks exactly 6 days before my science classes start up again...
  • Results 1 to 20 of 87
    Page 1 of 5 1 2 3 4