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Type: Posts; User: ceno

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  • in b4 they inset dick into power outlet ...

    in b4 they inset dick into power outlet

    elekticity how it work ?
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    4,950

    You are a retard. And do you know why you're a...

    You are a retard. And do you know why you're a retard, retard ?

    - Because you really think a 76 year old guy who is btw hated by both his, democratic party members and not the mention the media...
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    20,643

    looks like 79 was a good year to plant seed...hmm...

    looks like 79 was a good year to plant seed...hmm

    I'll be 32 next month though... so call me daddy... :)
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    Old guy was in the wrong. He should have shot...

    Old guy was in the wrong. He should have shot that colored boy and his dog when they were transpassing. ;)
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    loooooooolllllll great diet to look like...

    loooooooolllllll

    great diet to look like sht....
  • where are you going to find the money to go to...

    where are you going to find the money to go to war ? - Since government don't have any money - can't borrow anymore as we're going full on war with the creditor .... tell them "fuk you" I won't pay....
  • bunch of idiots ITT.... we been struggling last...

    bunch of idiots ITT.... we been struggling last 10 yrs with bunch of hadjis with flip flops ...
    now we'll go against 1.5 billion chinese with military power ....

    yeah... amerika land of the...
  • only steers and queers come from Texas.... not...

    only steers and queers come from Texas.... not surprised...
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    what all the hate phaggots .... she looks very...

    what all the hate *******s .... she looks very bangable to me...

    http://www.mudtrap.com/images/hititjackblackanim4os.gif
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    she is the gift that keeps on giving....

    she is the gift that keeps on giving....
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    3,365

    fukin dumbass you are sir

    fukin dumbass you are sir
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    181
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    17,399

    penis envy much ?..... AAS turns men into...

    penis envy much ?.....

    AAS turns men into "manlier men" .... turns women into "men" .. how is that even normal ?
    Men use it, they're still men... bigger, stronger but still MEN!

    Look at...
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    181
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    17,399

    .... easy on the juice dude.. jeezuz

    .... easy on the juice dude.. jeezuz
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    Women love it when I am yolked ...heavy carb...

    Women love it when I am yolked ...heavy carb loaded with deep cuts.... they don't give a fuk if I have a 6 pack or 2 pack or no pack....
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    What ? Dude this is a BB site. We don't roll like...

    What ? Dude this is a BB site. We don't roll like that here...
    If I stop eating, I lose "weight" too, ya know....

    As I said in my first post "The idea" - " keep all your muscle, lose all your...
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    117
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    8,740

    No you read my last post. I've read everything...

    No you read my last post. I've read everything out there. In real life, it doesn't work like it says on paper.
    Stop reading Articles, go work out.... let me know in 6 months....

    Your study is...
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    117
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    8,740

    You keep dropping -500cals for 14 weeks ( a...

    You keep dropping -500cals for 14 weeks ( a standard cut), see how you stop losing fat, and hit your metabo to rock bottom....

    go head do it, I'll be here waiting...

    The most efficient way is...
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    117
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    8,740

    Who told you to eat huge amount of carbs and go...

    Who told you to eat huge amount of carbs and go on a run ?

    Eat your carbs, hit the weight room, use those carbs .... then hit the treadmill for a moderate
    30min and finish it.....

    Smart...
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    117
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    8,740

    I have done my research and been putting it into...

    I have done my research and been putting it into work... have you?
    If you look anything like that picture, I wouldn't listen a damn thing you say.
    Do it or don't do it, I don't give a crap. I put...
  • Thread: hey

    by ceno
    Replies
    2
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    267

    If you lower your food intake, your body will...

    If you lower your food intake, your body will starve and hold on to your FAT!

    You need to eat at/around maintenance, or maybe drop 250-500cals...and create the rest of the deficit via "EXERCISE"...
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