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Type: Posts; User: majidz

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    Comprehensive Topic About Scapula Winging

    This is my reply to old topic however, i found my self writing a lot and therefore i think it should be in separate topic

    Hi everyone

    I have red the whole topic with all replies.. I have been...
  • I knew it is old topic, but it should be up

    Hi everyone

    I have red the whole topic with all replies.. I have been through the same thing and this led me to read every scientific article about it through the PubMed portal and i came up with...
  • jdmz , First you must convince your self that...

    jdmz ,

    First you must convince your self that you have to stop lifting now ...!!! and bear in mind it will be for months ...
    If you didn't do , then you will never ever recover ...
    Take anti...
  • dray86 .. I have struggled for years to cut and...

    dray86 ..
    I have struggled for years to cut and finally i did it and i got amazing body ... Your diet is really good ... try to add CLA and Omega3 to your supplements (omega 3 taken after meals, it...
  • I have got similar injury but it seems milder and...

    I have got similar injury but it seems milder and i got it from DB as well, tried Active Release Technique yesterday for the first time and it seems working very well ,,,
    try it , i think it will...
  • Before doing the surgery try ART ( Active Release...

    Before doing the surgery try ART ( Active Release Technique ) ,,, Google it and read about it ,, it might be your last solution before going under the knife ...



    Cheers
  • Hey did you fall down or got injury in that area...

    Hey did you fall down or got injury in that area ??

    i have had similar feeling ( but much much worse ) when i have done ACL reconstruction surgery ,, the doctor told me that the blood goes from...
  • Hey Banner ,,, It seems that you over injured...

    Hey Banner ,,,
    It seems that you over injured your self because you tried to lift weights many times after the first injury ... since i have similar injury i feel f*cking bad about ...
    Any way...
  • Thread: rotator cuff

    by majidz
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    459

    hey bro 29a .. good news for you ... I have...

    hey bro 29a ..

    good news for you ... I have the same injury and yesterday i did my first ART ( Active Release Technique ) physiotherapy session ,,,
    I red some articles about it and how it...
  • Hi Jaz572 , I have undergone to ACL...

    Hi Jaz572 ,

    I have undergone to ACL reconstruction surgery which wasn't at its best but any way i met amazing physiotherapist here in Australia. I learned a lot from this man and recently i...
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    Poll: Guys this seems strange but today i got wed dream...

    Guys this seems strange but today i got wed dream :) after stopping porn .... Last time it happened years ago ..
    It seems that the DHT blocker didn't have effect on me or maybe its effect...
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    Poll: Valhallabound86 ,,, I have noticed the dry...

    Valhallabound86 ,,,
    I have noticed the dry joints affect ,, i used the fish oil + HCL ( any way i am using them for my knee ) , however i got injury in my shoulder ,, the dryness is somehow severe...
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    Poll: Yep ,, You know i am afraid to use any...

    Yep ,, You know i am afraid to use any testosterone products because i have used tribilus and i noticed that gyno started then i stopped it immediately ...
    Now after using the Myodex , and...
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    Poll: Hey CoILoki The one i am using is not one of...

    Hey CoILoki

    The one i am using is not one of the one you mentioned, it is serenoa repens extract + 22,23 dihydrostigmasterol .. Actually the product is MYODEX (Advanced Testosterone Modulator)
    ...
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    Poll: DHT blocker and lower sex libido ???

    Hi guys ...

    I have been using a product that has DHT blocker and it seems that it affected my sexual drive little bit ... But actually i can't judge my self because of many factors :
    1 - I have...
  • Rotator Cuff injury .... Seek advices from u guys

    Hi


    I have injuries my rotatory cuff 9 days ago while using the barbell press (Chest) and it seems that the injury is mild to moderate. I felt pain and discomfort for the first 2 days but...
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    But drinking protein and carbs from supplements...

    But drinking protein and carbs from supplements would be absorbed much faster than any meal ... As well, the Dextrose sugar is reallly fast absorbing
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    What kind of carbs would u take Post-Workout ?

    Hi Everyone ,

    I have red in many articles and forums that the simple sugar (dextrose in specific) would be the best choice. However, when i went to GNC ( Australia) i talked to one guy working...
  • Thanx for everyone participated in this topic ......

    Thanx for everyone participated in this topic ... Now it works , i took one week off then i started lifting and take more carbs and i have noticed that i could do higher weights and new records. For...
  • i think i am taking enough fuel ... if i do like...

    i think i am taking enough fuel ... if i do like old times , i would consume much more carbs than what i need , in fact that is good technique in terms of having enough power all the time , but i...
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