I would say there's too much testosterone floating around here but I'd be a hypocrite. I've been known to add a few lbs .
She should love the stares while she young and strong.
Put on another...
You are so lucky!!!!!! our gym opens at 6:30 and closes by 9 during the week 10-6 on weekend and much to my surprise last saturday they informed me for the rest of summer they will close at 4;30 on...
Hi all, Just wondering if anyone has any tips for a fat burner that DOSEN"T have Green tea. I have tried green tea numerous time over the past few years and it always triggers my migraines. I want...
I pull this crappy stuff all the time. It's not unusual for me to stay up 36 hrs. I don't have a babysitter so I'll get up at 7 with the kids go to work at 7 pm work till 7 am and then stay up with...
That's exactly what I was thinking when I read this post! Obsessing over these other womens body weight is not healthy for you as a person with an ED. You may have been alot more emaciated or ill...
If you have low blood pressure to begin with that could be the issue. It can also be interacting with perscription meds. Low blood pressure can occur for many reasons (cardiac problems, dehydration,...
Drinking my BSN Desert right now! Also like BSN Syntha-6 Chocolate Mint and Moccachino. I mix all with water. Great texture and no aftertaste. I tried alot of shakes that taste like a** so go to a...
I agree.....Cliff and Kashi are very high in carbs and sugar and low in protein. More like a candy bar. Why not try protein shake. More bang for you buck. Don't waste your hard earned calories on a...
I can't be at the gym as much as I would like (1-1 1/2 hrs a day max). So I'm wondering how much strength training people do at home and what type? and how many hours a day/week are people spending...
Thank you!!! I 'm a few days away from that TOM and I always crave chocolate and carbs like mad the first few days. I was worried that I would totally reck my diet and get down on myself. But now I...
I hear you! I'm at home for the summer with my three and it has definately not been what I planned. Partly because the weather here sucks right now Cool and rain all the time. Normally its really...
Be patient , it can take up to a year for your skin to shrink up. ( i know that's not what you want to hear, sorry)
And even then it may not be perfect. If your like me and had stretch marks on...
One thing that sticks out on her bodyspace is that she worked very hard and she comments that she eats mostly plain foods and doesn't even like sweets.[/QUOTE]
Just a heads up i you have been b12 deficient in the past it takes a long time to build it back up 3-12 mos. and then constant maintenence. Some people actually need b12 injections to maintain...
Three years ago I weighed 377lbs. I now weigh 160lbs, which is awesome, BUT I lost alot of muscle mass with all that fat. I have always been inspired by female body builders even when I was pushing...