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would slam it!

got you to 600 brah

lmao!

gaspari myofusion double chocolate
boditronics express whey toffee delight
phd pharma whey chocolate cookie

lemon or wild berry, my fav wild berry

mixture i believe, has monohydrate in there

very good stack

super pump pre
size on during
1 and half scoops whey + banana post

no problem, na it doesnt matter just make sure its pure creatine monohydrate, doesnt matter about being same brand, i just go for cheapest.

its an alright product, get the chocolate cookie (tastes good)

i would use them as so

phd pharma whey - with ur breakfast, maybe a scoop one hour pre workout if you dont have a high protein...

i have 3 days left of my AX 4 week cycle and all i got from it was good strength gains and good mass gains! i weighed myself at the beginning and today (in the morning) and have gained 6 pounds which...

nvm let me guess, has the word warehouse in it? just saw they have now got that flavour in..

hey superman, agreed i tried a tub of superpump and loved the workouts i had withit how ever couldnt find raspberry lemonade flavour, where did you get yours?

cellmass straight after you finish your workout, 30 mins later 1 and half scoops ON protein shake.

now adams good and cheap and you take 3 a day, 1 with breakfast,lunch,dinner

hahaha they had weird usernames names back in the day

not sure why no1 else has said this yet.. since its your first time using creatine, just get creatine monohydrate and see how well it works for you, if you see good gains, great you will have a 200+...

seems alot of carbs...

when i used a weight gainer, i used nlarge2 3 scoops in water post workout with 5g creatine monohydrate, worked great on a bulk

39g protein
66g carbs
3.75g fat

i...

dont know if you can get this in america.. but if you can GET IT!

sounds exactly like what you want

http://www.boditronics.co.uk/xcart/product.php?productid=20&cat=0&bestseller=Y

Typical...

voted for you brah but..


randy says:
May 30, 2009 at 4:34 am

ahaha the guy in first place is gettin all his buddies to vote for him - check this thread out -...

http://i41.tinypic.com/oavuv5.jpg



U MAD ??

hes very mad brah, he doesnt realise when hes been beat, back down I N G

you mad u a racist brah?? u get raped by a huge black guy when you were younger or something brah??

and harte99 LOLZ you can talk, i made a thread ages ago where you visited my profile every day...