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lol, i thought you were asking which one was better from the title.

josh - repped, just made me laugh lol.

lol just use 7zip it's free.

I agree, I'd throw up if I had a PWO then did cardio straight after.

Even so, he'd beat most people who aren't trained fighters.

I take a deep breath when lowering the bar then breathe out while pushing.

I don't think it really matters though, as long as you remember to keep breathing :D

It'll just be because your not used to the movement after benching DBs.

If you switched back to BB bench for a few weeks it would probably shoot up.

Well he'd beat most people without rules, unless weapons were involved.

Easter break, not at school most of the time anyway, most days I'm only in a couple of hours in the morning.

I get nothing from NO products.

done

Don't really care,

If I could change my height I'd probably be about 5'9 or 5'10, but no taller than that.

Voted :D

Haha, repped.

Not got me? Chris has already posted and has no rep to give. :(

Gancor!

South Yorkshire, UK

edit: I repped Chris, then realised he had to no rep power so repped D e A n too.

It depends, out of my friends I'm the smallest (muscle wise) and am the only one who is a member of BB.com.

Maybe the majority of body building brits don't post on this American forum?

Dextrose? Provides energy, but doesn't aid recovery or muscle building.