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wow, very impressive results. Looks like you got some dedication. Keep it up bro.

Theres nothing wrong with ur meal if your'e not worried about staying real lean. It's not THAT unhealthy.

Good work. You definatley have a lot of muscle on ur frame, which means when you do decide to cut you could look pretty sick. But if bulking is what u want, looks like ur doin fine.

Very impressive bro. You must have some dedication and will power which means you could really look sick with time.

Haven't seen ur pic yet, but i CAN tell you that determination plays a far bigger role in your progress than genetics.

A kid at my gym supposively set some record. He was 17 weighing about 220 and put up 500. I've seen him do it btw. The kid is a freak, he reps out 315 like it's a joke.

Great progress bro. But I would start bulking now. If you lost another 9 pounds it would look like you were straight out of auschwitz.

Grow up, comments like this are unnecessary.

Geez, 2 stl boys on here now. 3 counting me. I've never seen any on here til yesterday. But you look awesome right now bro. But i agree with the others, another 10 pounds of muscle and you will...

Lookin great bro. Definately ahead of the game at 13. Great base to start with, looks like ur blessed with some good genetics too. Eat big and lift heavy.

Awesome man. My mom works at SLU in the med school, but I go to SIUE. She hates me for not going to SLU cuz it's free since she works there. But I think I'm too big of a dumba** to make it there.

I'd say 16-18%ish. STL boy huh? me too. Where at exactly?

A 3 week m1t cycle is ideal. You can't gain much after 2 weeks and gains stop after 3 weeks. I've done 4 week cycles of m1t with milk thistle preloaded and milk thistle in pct and got blood work...

For my last cycle's pct I ran nolva and rebound xt and it killed my libido. That was the only downfall with the rebound. Stacking tribulus with it could help, but i would try the reloaded if i were...

A high calorie diet high in protein and carbs will blow away the results of anything drug free, especially for a noob. So go with the protein, it's a no brainer.

Yeah, but ur "chemically assisted" progess is still some of the best I've seen in that amount of time. Gear is a personal decision and I respect ur progess either way. Good work bro.

Nolva would be best. I'm not sure if it is completely necessary with 1ad though. Rebound xt wouldn't be a bad choice either. Like I said though, Nolva is best, but it may be a bit of an overkill...

As long as ur getting ur bloodwork done and ur liver values aren't elevated, then you should be fine. 1ad's not methylated so it's not gonna be nearly as bad as other orals. But waiting til ur off...

Agreed. Creatine works partially by water. Drink atleast a gallon a day.

Ah, my bad. I stand corrected then.