24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: koweanguy

Page 1 of 5 1 2 3 4

Search: Search took 0.16 seconds.

  • Moreso interested in the banana flavor. . haven't...

    Moreso interested in the banana flavor. . haven't tried it yet though.
    I think djwolford's fixation got to me :p :D :)...
  • Not sure.. he did leave a note saying "Get off...

    Not sure.. he did leave a note saying "Get off your a$$ and train your calves" :D :D :p
    http://49.media.tumblr.com/d6a134c346e6bbdabe45b22c1ade58aa/tumblr_o235tscVkS1tlb56zo1_250.gif
  • Was going to check this in the morning since it's...

    Was going to check this in the morning since it's near 2am here =____=
    http://45.media.tumblr.com/d4c8cc4c9c5b4f69c8d3d6c58e01b097/tumblr_o233qjebbN1tlb56zo1_400.gif

    But not sure if srs? :p...
  • 😜 Shoutout to Countr--- Err Dymatize Crew 😜

    Broke a few PR's this week. . then came home to a sweet, tangy surprise ;)
    Thank you Dymatize Crew for being Swuuuper!!
    http://i.imgur.com/SAPAnDf.jpg?1

    ^^^The foreshadowing of my gf's...
  • Replies
    4
    Views
    152

    You could finish off legs with lightweight leg...

    You could finish off legs with lightweight leg press. . put more emphasis on quality, negative reps ;)
  • Replies
    4
    Views
    152

    ^^Agree. . it's worth a shot OP :D I...

    ^^Agree. . it's worth a shot OP :D

    I personally prefer more sets (while keeping the 3-5rep range) for my Squat, Bench, and Deadlifts.
    Unless you are not counting any of the working sets leading...
  • If you don't cook your own meal and there are no...

    If you don't cook your own meal and there are no nutrition facts for what you eat, then it's tough to be accurate.
  • Solid effort on the review as always rdcopps, ...

    Solid effort on the review as always rdcopps,
    Also agree that i never had an issue digesting the bars :D
    I always havea box in my car compartment as I jog with my dog every other morning heh
  • LOL!! Crud. . now I'm second-guessing his...

    LOL!!
    Crud. . now I'm second-guessing his kindness :p :p :D
  • Congrats man!! ;)...

    Congrats man!! ;)
    http://45.media.tumblr.com/1b0ba5cef6fe923deab1f3dadf06f4f8/tumblr_np1f36Hr8C1tlb56zo1_400.gif
  • Replies
    1
    Views
    81

    Lower back pain from?

    Lower back pain from?
  • I also am doing deadlifts after squats (well, I...

    I also am doing deadlifts after squats (well, I do 2 exercises in-between them). .
    At first, yes it becomes very taxing on the legs.
    But if you are recovering well (resting + eating well), then...
  • Replies
    1
    Views
    127

    Stickies for beginner programs --> focus on...

    Stickies for beginner programs --> focus on getting your lifts up on the compound movements.
    You can also check the stickies for information about your nutrition :)
  • Replies
    3
    Views
    109

    You can do HIIT (high-intensity interval...

    You can do HIIT (high-intensity interval training) after workouts. .
    I personally enjoy doing 'em.
    But yes, read the stickies OP. Get your workout routine AND nutrition planned out :)
  • Replies
    511
    Views
    41,089

    + 24 = 22,484

    + 24 = 22,484
  • Ooof, 5am workout :eek: And legs especially at...

    Ooof, 5am workout :eek:
    And legs especially at such an early time?!? :eek:
  • I hear ya. . Saw a guy ego deadlift just the...

    I hear ya. .
    Saw a guy ego deadlift just the other day.
    Rather surprised that he got 425 for 1rm when his form was off from the start O.o
  • Replies
    11
    Views
    178

    Gotta center your focus towards diet (calorie...

    Gotta center your focus towards diet (calorie surplus) in order to add on size.
    Hmmm. . But you could try Phosphamuscle instead of upping the dosage?
  • Same boat. . Convinced my gf to try orange (she...

    Same boat. .
    Convinced my gf to try orange (she initially thought it was too weird). . now, she drinks it daily =_____= what to do BBB? Swuuu? Should I pour all the contents to a different tub?? :D...
  • So much in awe man. . Deadlifts are my...

    So much in awe man. .
    Deadlifts are my favorite. . but I can't fathom even touching 700's :(
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4