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Type: Posts; User: TheBeastTyler

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  • If you're a beginner, it wouldn't make sense to...

    If you're a beginner, it wouldn't make sense to try to make your own routine. There are plenty of programs out there for people at your guys' level, so check those out. Starting Strength, Novice 5x5,...
  • Yeah I'd say run starting strength for a bit...

    Yeah I'd say run starting strength for a bit until you get back to your old self. Heck, run it until you stop getting gains.
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    Well yeah, weight lifting isn't really supposed...

    Well yeah, weight lifting isn't really supposed to be used for flexibility training, silly. But I do like me some yoga too.
  • 69,060 + 44 assisted one handers = 69,104

    69,060 + 44 assisted one handers = 69,104
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    Here's one from a couple days ago. 4/14 Push...

    Here's one from a couple days ago.

    4/14
    Push Day

    Bench 225x5, 235x3, 245x3, 255
    Incline Dumbbell Bench 150x6, 150 2x5
    Overhead Press 130x3, 135x2, 140
    Dumbbell Press 130x5, 130 2x4...
  • I can tell just from this thread (trying to...

    I can tell just from this thread (trying to ignore what I already know about Jason so I don't have a bias) that Jason probably knows quite a bit more about strength training than you do. If you're...
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    Unnecessary/10. What's the rest of your routine...

    Unnecessary/10. What's the rest of your routine look like? If you're putting this much into abs, I wonder how much volume you have on leg day.
  • 67,062 + 20 = 67,082

    67,062 + 20 = 67,082
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    120

    Wut.

    Wut.
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    Grats man. That's pretty darn good. Keep up the...

    Grats man. That's pretty darn good. Keep up the good work.
  • Dang, lot of running there. Looks like you're...

    Dang, lot of running there. Looks like you're working hard, keep up the good work.
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    In on this. Good luck with your goals!

    In on this. Good luck with your goals!
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    Oh, nice log work! Kinda cool to see people do...

    Oh, nice log work! Kinda cool to see people do things other than barbells and dumbbells. Keep it up!
  • Good luck getting back into, man!

    Good luck getting back into, man!
  • 65,187 + 44 assisted one-handers = 65,231

    65,187 + 44 assisted one-handers = 65,231
  • I don't mind running if it's during sports like...

    I don't mind running if it's during sports like basketball (only sport I really do besides powerlifting, and it's just for fun every now and then), but if it's just straight up running, it gets...
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    4/10 Played basketball in an outdoor court. I...

    4/10
    Played basketball in an outdoor court. I backed up to catch a pass and my foot planted right into a small crater, and I rolled my ankle. Walking without a makeshift cane (otherwise known as a 2...
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    10,384

    Video looks good. Nice job, keep it up!

    Video looks good. Nice job, keep it up!
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    Awesome job with the bench the other day. Grats!...

    Awesome job with the bench the other day. Grats! I'll be happy when I can just get 300 lol
  • Ew, too much running. Haha for me at least,...

    Ew, too much running. Haha for me at least, that's great that you can do that and still lift well though. Keep up the good work.
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