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    You need to build abs first to be able to have...

    You need to build abs first to be able to have decent abs to show.

    Bulk.
  • Please post in the correct threads

    Please post in the correct threads
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    Eat more eggs

    Eat more eggs
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    Lol what? Why no carbs? Why beans but then say...

    Lol what? Why no carbs? Why beans but then say eat veggies?
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    You're eating the same meal everyday 3 times a...

    You're eating the same meal everyday 3 times a day?

    Variety?
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    Cc.

    Cc.
  • I think he's lacking in the last macro, alcohol.

    I think he's lacking in the last macro, alcohol.
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    You aren't going to be able to bulk on ~1200...

    You aren't going to be able to bulk on ~1200 calories lol. You'll rot away
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    It will help you lose water weight quickly, not...

    It will help you lose water weight quickly, not fat.

    Also it's not loose, stop typing that.
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    496

    Bacon, eggs, toast, mushrooms, grilled tomatoes,...

    Bacon, eggs, toast, mushrooms, grilled tomatoes, hash browns
  • 2000 is barely anything. Why are you using MFP...

    2000 is barely anything. Why are you using MFP for estimates?
  • Why "ideally" do you need both? Why can't you...

    Why "ideally" do you need both?

    Why can't you fast before a workout? Because you're a supplement rep?
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    View Post

    Low fat? Peters creme brûlée


    Sara Lee isn't that much more either for a much better ice cream
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    You didn't mention your caloric intake either

    You didn't mention your caloric intake either
  • You need to stop reading magazines. Read the...

    You need to stop reading magazines.

    Read the stickies in this forum as a start.
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    164

    I think you need to go back to high school and...

    I think you need to go back to high school and learn basic math.
  • Wow, read your post before I saw the pic... Legs...

    Wow, read your post before I saw the pic... Legs really don't exist!
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    Why not regular fat yoghurt?

    Why not regular fat yoghurt?
  • Lol!! It's ok, OP will have rotted away soon and...

    Lol!! It's ok, OP will have rotted away soon and won't be around to bother us.
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    You can't think of high calorie items? Go eat a...

    You can't think of high calorie items? Go eat a block of cheese, a jar of PB
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