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Type: Posts; User: cumminslifter

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    jesus 20 pounds in a few weeks? that was one hell...

    jesus 20 pounds in a few weeks? that was one hell of a surplus
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    then fiber and micros shouldn't be a problem

    then fiber and micros shouldn't be a problem
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    34,195

    I use rootbeer with my chocolate flavor, goes...

    I use rootbeer with my chocolate flavor, goes pretty well with it. cant really even taste it, but if anything it adds a nice flavor.
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    385

    MTI=military training instructor, TI for short I...

    MTI=military training instructor, TI for short
    I dont venture into the misc often
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    any food you want assuming you are meeting...

    any food you want assuming you are meeting macro/micro and fiber sufficency
  • dafuk?

    dafuk?
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    217

    fats are too low 74g minimum

    fats are too low 74g minimum
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    578

    how much fat could you of possibly gained in a...

    how much fat could you of possibly gained in a few weeks
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    481

    what do you eat in a day? fiber is so easy to get

    what do you eat in a day? fiber is so easy to get
  • creatine is going to make you gain 7 ponds in 3...

    creatine is going to make you gain 7 ponds in 3 days?
    my weight fluctuates up to 10 pounds in a day.
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    if anything I would have higher fats when cutting

    if anything I would have higher fats when cutting
  • lol I wasn't thinking about that I was just...

    lol I wasn't thinking about that I was just saying someone with that rep and posts should know better than to bump an old thread to say that
  • Thread: fasting

    by cumminslifter
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    im quick and precise bro. get on my level! ;)

    im quick and precise bro.
    get on my level! ;)
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    this^, if you think you are a "hardgainer" ten I...

    this^, if you think you are a "hardgainer" ten I defiantly wouldn't be cutting out carbs
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    so you were already gay? I feel the same...

    so you were already gay?

    I feel the same here, a lot of pride and more disciplined


    TI's are hilarious when thy are yelling at other ppl


    its hard to be attracted to them when your gay
  • Thread: fasting

    by cumminslifter
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    this^ while meeting macro/micro and fiber...

    this^
    while meeting macro/micro and fiber sufficiency
    why the 24 hour fast?
  • agreed why eating so often and why the shakes?

    agreed
    why eating so often and why the shakes?
  • really? obviously this cant be why.

    really? obviously this cant be why.
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    dietary fats regulate hormone production

    dietary fats regulate hormone production
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    1,226

    lulz

    lulz
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