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  • Anyone can open up a topic and post some generic...

    Anyone can open up a topic and post some generic comment on any given topic.

    But since YOU started this thead how about you explain to use ALL how your theory works. Dont give us the 2 bit answer...
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    I would never have a cheat day but rather just a...

    I would never have a cheat day but rather just a cheat meal. By that I mean only 1 meal., only on 1 day... and thats assuming you managed to eat clean all week up to that point...


    Alot of people...
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    I always have a pure protein isolate shake. ...

    I always have a pure protein isolate shake.

    Pure protein, high quality, digests super fast, no carbs, no sugar.

    Im not a breakfast person really.

    Other then that.

    Egg whites and oatmeal...
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    Salsa

    Salsa
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    I have 2 protein shakes everyday no matter what....

    I have 2 protein shakes everyday no matter what. Yes its not cheap but it helps give you a balanced diet everyday (Protein/carbs/fats/fibre) etc.

    SO definately have a shake everyday. As for the...
  • Shes mostly right. Taking a vitamin at night...

    Shes mostly right.

    Taking a vitamin at night will mess up your sleep and keep you awake. Dont take a multivitamin at night. Ususally vitamins are takin with food too for better absorption and not...
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    Well the shakes are always good especially in a...

    Well the shakes are always good especially in a pinch. But real food is also important. However IF the real good you can only get is garbage, then the shakes are the better bet. Im sure you will go...
  • Well it depends what, when, how much your eating...

    Well it depends what, when, how much your eating too.

    What kinds, types of foods, etc.
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    Umm why dont you just buy egg whites like I do? ...

    Umm why dont you just buy egg whites like I do?

    Makes it alot easier....

    Its a tab more expensive but you pay for the convienence.

    Or you methodically remove the complete yellow yolk from...
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    Your doing it for ALL the wrong reasons.. You...

    Your doing it for ALL the wrong reasons.. You should try to look and feel better for yourself and not to try to score some hoe.

    Also did you ever think about, what if you happen to lose the weight...
  • LOL? Thats the funniest thing I ever heard. OF...

    LOL?

    Thats the funniest thing I ever heard. OF COURSE THEY PROMOTE WEIGHT LOSS! LOL TOO FUNNY???

    Ill give you that persons diet.

    3000 CC of Test
    240mg of Eph
    HGH - 4 IU's daily.
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    Wheres the legs?

    Wheres the legs?
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    OK - Lets see the legs now.

    OK - Lets see the legs now.
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    LOL - thats too funny. That just made my day....

    LOL - thats too funny. That just made my day. Some people....

    Whats next? dumbells made of cheese?
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    Go see a counsellor.

    Go see a counsellor.
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    THATS the stupidest thing you could ever do for...

    THATS the stupidest thing you could ever do for more reasons then I care too write. So I'll give you the simple reasons.

    #1 - Starving yourself, assuming you manage to do it regularly will make...
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    I just hope your doing this for yourself and not...

    I just hope your doing this for yourself and not some stupid woman....
  • Yes GNC is a joke. Anyone who shops there for...

    Yes GNC is a joke. Anyone who shops there for workout supplements needs a kick to the head.

    If you live in Canada go to Popeye's Supplements. They have super deals and all the good products out...
  • Rolf Just Eat Your Wheaties Kid.

    Rolf

    Just Eat Your Wheaties Kid.
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    Eem, heres a thought. Go get the F@ackin blood...

    Eem, heres a thought.

    Go get the F@ackin blood test and that way you know forsure and you can stop the guessing games and get REAL answers?? Seems simple enough for me....
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