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picked up the game today and was fckin around with most of the characters, and holy **** cyrax is sick lol

so who here goes to york? im prolly gonna end up there for biochemistry lol.

this isnt a banking question directly but you have a great job so imma ask anyway. how do you do well in school? my marks have been pretty crap this semester due to lack of focus. thing is that even...

who the **** is that?

who is that?

do u have any black girl friends on fb? tell them to comment on it to make her **** herself. or write something on her wall

dat dere empty calories straight into the gut.

Im on a fat burner now (hydroxycut) and i have around a week left. once i finish with this hydroxycut, would it be ok to jump into a pwo, and then to another fat burner without any rest from stims?...

the guy with the highest iq in the world is a ****ty bodyguard. plz go


and too bad about your parents iq. naming u stuart and all...

****IN LOL. repped.

ah alright. thanks.

dont want to thread hijack but can u make a push/pull/legs/arms split? is there a possibility? and how would u lol.

i was also thinking of something like a push/pull/legs/arms day. but not sure what exercises to include.

b - 195 x 5
s - 275 x 3
d - 405 x 1
dips + 45 - 5 reps
pull ups (5 reps only)
military press - 135 x 2

ive been lifting srsly for about 8 months. did 5x5 and then a 3 day split.

im transitioning from a 3 day split to a 4 day split tomorrow. the thing is that, i need a routine that will help me gain mass on my arms.

i read lots about training arms together, but i also...

sorry bro. thought u were trolling or something lol. any help if good help.

ive been reading on a derek carlebois article about cutting for endo's, and how carb timing is very important. now i dunno if its bs, which is why i was asking for clarification.



yea ive been...

age:14. u sure brah?

ok so im gonna start a bulk tomorrow until around august.

a problem ive been reading is that i should save my carbs for breakfast, and pre workout and post workout. if im 200lbs, i should be...

thank you. reps