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  • #36

    #36
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    16
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    440

    Coffee is my go to sometimes ha, sometimes amino...

    Coffee is my go to sometimes ha, sometimes amino energy too, lighter on the caffeine than one PWOs



    Kinda figured it was, i normally stick to oranges or a couple strawberries. There is a guy...
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    Franks...I put that shyt on everything lol...

    Franks...I put that shyt on everything lol
    Pepper and Franks are the way to go
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    16
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    440

    best food for quick energy?

    Looking for the best foods to eat before a work out? I normally do some fruit or a granola bar on the way...anyone suggest anything different?
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    299

    Wasted a lot of money on FB when I was 18,...

    Wasted a lot of money on FB when I was 18, pointless and never felt any different. Fixed up diet and training and worked way better. Save money and just focus on diet. ^^^^pick a goal too, bulk and...
  • Have yet to try Psycho but heard good things!...

    Have yet to try Psycho but heard good things!
    AminoEnergy Green Apple wasn't to bad, Im more of a sour apple fan.
    My dad bought USPlabs BCAA green apple and it had more of a subtle apple taste,...
  • definitely down! Ill be in PCB in about two...

    definitely down! Ill be in PCB in about two weeks, its going to be awesome to be out of this snow
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    3
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    64

    good point, i just hate missing out. Missed legs...

    good point, i just hate missing out. Missed legs yesterday and chest today. It sukks!!
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    working out when sick

    Feel like I have a common head cold. Coughing, headache, chills, and a little bit of a stuffed up nose. Would it be pointless to work out? I don't mean going all out or anything. But just doing light...
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    Getting Certified For NASM

    Just had a quick question. I am looking to start studying for the NASM certification and was wondering if it really matters what edition textbook you get? I believe the more recent one out there is...
  • Back Day was yesterday so I decided to put that...

    Back Day was yesterday so I decided to put that up today before I go to do arms! I took 1.5 scoops of Colada Chaos and headed to the gym. Had one of my buddies with me who decided to give a half...
  • Just a little recap I am going to put th next few...

    Just a little recap I am going to put th next few days in one post. I missed shoulders this week. I don't know what happened by my rear delt just above my tri is killing. Went to go ohp and couldn't...
  • Tuesday- Back Got to the gym a little late...

    Tuesday- Back

    Got to the gym a little late because of work but honestly felt pretty good! Mixed one scoop of colada chaos and headed out about 10 min after.

    Deadlifts
    135x10
    135x10
    185x4...
  • Chest- Monday Felt pretty good for Monday!...

    Chest- Monday

    Felt pretty good for Monday! Took one scoop of my colada chaos furious and hit the weights roughly 20 minutes after. Still can't get over the taste! It's heavenly!

    Bench
    95x10...
  • Been thrown off lately with my program and the...

    Been thrown off lately with my program and the furious since work, getting called in kinda makes stuff harder. But I will have my log continued tonight! Once I get home I will put up back and chest...
  • Day Two Back and Calves Sorry for the delay in...

    Day Two
    Back and Calves
    Sorry for the delay in posting, I got called into work yesterday and then later tonight as well so I will combine shoulders and legs tomorrow afternoon! Also, I did not do...
  • Day 1 took one scoop of furious roughly about 20...

    Day 1
    took one scoop of furious roughly about 20 minutes before going to the gym which is about 10 minutes away. First of the taste is incredible! I'm a fan of coconut flavors and this has a pretty...
  • Definitely will look into that thanks!

    Definitely will look into that thanks!
  • Haha yeah it's not too difficul but thanks! I...

    Haha yeah it's not too difficul but thanks! I can't wait give it a go!
  • Lifting Furiously with AI Sports Furious

    Adam's AI Sports Furious Log

    First off, I would like to thank Tastan for hooking me up with a full tub of AI Sports Furious pre workout. I suggested the Colada Choas and lo and behold, I received...
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