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I bought some Claussen Kosher Dill Pickles. ON the bottle it saids 1 Carb 5 Calories. I looked at the ingredients and didn't notice anything that might take me out of ketosis. Just has a but of salt....

This is my take on this topic.

When I first started college it was like another world that I never experienced. In college I tried to dress sporty (summer) and I had a pretty nice build. Anyway I...

See the thing is i don't look like 158 i look alot more like 165 i have muscle at 158 i just want to cut the fat.

is eating subway good?

Stats

5'8
158


Trying to get under 10% i may be 12 to 13

Ok i started dieting yesterday i ate around 2500 Cals CLEAN but i worked out so i'm sure i lost some. I started a cycle of...

Does anyone know the song thats in "Gunter Schlierkamp: 2002 Mr.Olympia"?

I'm about to get started on a cycle and i wanted to experiment on the dosage. I wanted to do 350mg for 4 weeks what do you guys think about that? I also wanted to do 150mg of MaxLMG

Since these...

I wouldn't even trust the person thats doing the cycle of halodrol over at AM.com He has no creditablity and for what we know he probably works for them.

Thought about it and you are right. I want to know what it is before i do anything. So i'm not buying either or new supps

This new halodrol claims to be stronger than M1T lol now thats a something...

When is this Methoxy-TRN Coming out? Do you guys think it's all hype being stronger than regular tren?

So we don't have to sign up in any forum just basically say I"m IN?


This will motivate me to jump the weights again. i use to be 188 ( i have some pictures on this board) but i'm now about 5'8...

Today i ate 1950 cals

tomorrow i'm goign to start at 3120 cals... I'm 145 so any ajustment in cals will make me grow.

320 carbs is good right?

Hey guys i'm 5'8 145 I'm on my first day of superdrol and i'm eating super clean. How much should i be eating to bulk?

I don't think i'm going to do cardio as of yet i'm goign to bulk up some...

I want to know this too! where are ya Pat!?

I'm in ketosis as we speak can you believe i use to be a big 188 to now a 144 bitch? lol I'm all about lean gains now i'm trying to start over..

My understanding is you use fat as energy when your...

I got 3 bottles of just regular e-max and 3 bottles with L-Norvaline e-max i just found out today should be some good stuff

I know it saids it doesn't but i read some where on the thread that it does? any can confirm this?

Whats the highest Allowed sodium for the day? or it doesn't matter?

I'm not fimilar with HIIT Can some post up an IDEAL routine for a threadmill?

Thats impressive did you eat clean? How many calories did you take in and protein/carbs?

Is regular yellow corn ok? and potatos?