I've just returned from having a BodPod test done, and my body fat is at 17.7% at 178.3 lbs. It's about 4% higher than I expected and I'm ready to re-evaluate. I'm going to need some...
+1, you can't make that **** up. There's a small subset of women, that if you get around enough, you'll come across - and just when you think you've seen it all, you'll be humbled.
If it's back or shoulders day (I'm on dat dere upper/lower split right now, so it's retired), then yes. I enjoy seeing my own delt veins pop and leave me in a state of disbelief being a former fatty....
As much as I like this, I recently read that back in the day, women would mate with every male in their tribe to ensure that no one knew who the father was, thus offering her offspring the maximum...