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Same.

People are still lighting off fireworks in my neighborhood.

Don't post much, but realized I've been here for 15 years so thought I'd pop back in.

WTH does the time go.

Yo man. Been a while. Still sand baggin' I see



https://cdn.meme.am/instances/67324577.jpg



https://s-media-cache-ak0.pinimg.com/736x/13/db/c2/13dbc25322a366c0bd59dc6300a45f9a.jpg

Looks like this guy:

https://media.giphy.com/media/Ic97mPViHEG5O/giphy.gif

The bars should be 17" - 20" apart. Should be 1.5" - 2" thick.



Totally different exercises though. There are things that are geared towards p-bars and things geared towards rings. Also the...

Well I hate this thread and I hate all of you, but since it's your birthday...

https://thoughtcatalog.files.wordpress.com/2013/02/image00.jpeg?w=360&h=285

Bosa is awesome, they need to just bite the bullet and do it.

But he's a douchebag also. He's unproven and acting like he's a pro bowler.

http://i290.photobucket.com/albums/ll243/king_of_teh_fap/androandrew.jpg

The biggest thing right off the bat is that you're at about a 45 degree angle instead of parallel with the ground. Can you hold that position parallel? If not, go back to this:
...

Strong poverty iMAC that I had in my office like six years ago.

Just beer man. Keep the liquor indoors, nice and safe :D.

I'd hold off on the presses. You have a ton of arch in your body, it should be in a relatively straight line with your legs pointed up, not hanging over you. When the legs hang in that banana shape,...

Wedding soup, butter and candy. John98...He was just concerned he was getting too powerful.

"1. I am 100 percent ALL NATURAL

2. I DO NOT TAKE SHORTCUTS.

THEREFORE I DO NOT GIVE ANY RESPECT...

Took me a long time, but it's different for everyone. Age, height, training background, etc. all play a role.

The taller you are the harder the journey.

I've never heard of an undergrad TA, let alone one who is grading graduate work. Serious question, is this a for-profit college?

What's up man. Still doing the supp gig?



Bosko under 200lbs? I must have been gone for a while. How's the new man cave working out?

Doing them with your hand on your wrist is still pretty far away from a OAP. Hang a rope from the pullup bar, and gradually hold it lower and lower. This will cause your non active arm to provide...

Still here from time to time. Things have come and gone.

Been a while, having "Sea" in the thread title scared me.

Yes, the negative part should take five seconds for you to lower down. If tucked raises are hard then I would definitely work towards full front lever raises IMO. As far as depressing and retracting...