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Gross? dafak :D I love veins

Haha, my quads are not small either, but my calves are pencils.

http://img687.imageshack.us/img687/3904/monster2sz.jpg

http://img687.imageshack.us/img687/9202/beasthr.jpg

Moar vascularity, 158lb at 5'11"

I am pretty sure everyone here is going to agree with me: slow bulk, brah. You're 18 with raging hormones: make use of it. Don't cut yourself into this unhealthy weight.

You are skinny fat: you...

You were skinny fat and now you're just skinny.

Gotta lift, bro

There are bunch of guys who weigh 158lb at 5'11" who look horrible and are still skinny fat.

Holy chit, you beat me :D



Yeah, I said it jokingly. I am pretty sure I don't see bunch of jacked Indians walking around: probably has something with pigging out and being well hydrated.

Didn't work out today and pigged out at Indian buffet and drank lots of liquids. Indian food = secret to vascularity?

http://imageshack.us/a/img546/3508/armly.jpg

Weight: 158lb
Height: 5'11"
...

What ElectricHead said. Want to lose BF%? Eat less and lift.

I only /facepalm when I see the same fat people that work out several times a week and stay fat for years because their diet sucks.

I'd say 18-20% BF but I can't see your arms or legs.

As someone said cut down to 160lb (do laser hair removal on your shoulders and that's a pound right there) and re-evaluate.

I haven't stayed off much in the last year. I take a month break sometimes, but take them 4 times a week.

Yep, I cycle them.

Good luck, brah

Thanks for the feedback. Wonder if it really means that your body is good at managing blood glucose levels.



Yep, I guess your body works a bit different. When I was on UD 2.0 I didn't feel...

I am just logical person and can't stand flaws in the logic. Anyway, it doesn't really matter too much :)

Good progress though and repped.

So if I say that if you create threads about wheat being most likely reason for obese people to be obese then you're most likely an idiot.

Will you think I am talking about you? :) Or you will...

Speaking of P/O supps: some do work for me. I get tingly and energetic, but after I take them consistently the effect wears off. But I am more interested in carbs :)

But just caffeine doesn't...

You propose that every person with a problem create a thread about x food and then revel in their awesomeness? :D

I am sorry, but your thread does demonize wheat: Addiction with wheat is no f-ing...

One of the threads here prompted me to ask this question.

Sometimes I hear people talk about 'sugar rushes' or 'crashes' that result from eating simple carbs, but I am a little puzzled that I...