Hey gals, so do any of you feel completely horrible sometimes during your period, or the days leading up to it and during it? I mean, I used to be a very long distance runner, so back in 2012 I...
Everyone's different. I wouldn't worry too much about what girls absolutely like/dislike. Most girls I know think it's attractive when a guy just claims he lifts (when really he doesn't at all). But...
Definitely seeing the misconceptions of depression. Personal weakness has quite a bit less of an impact on it than chemical imbalances in the brain as well as surroundings.
I mean, wouldn't it be a...
Endurance? I'm only doing stairs for 20 minutes twice a week. But gaining calf muscle was not the focus of this post, I was just wondering why my calves seem to shrink after awhile.
My dad has the same thing from football when he was younger---Healing goes either way, it causes the muscles to be smaller and weaker, or to be bigger and stronger. In that area of the body, it's...
[QUOTE=SamSix;1082449923]maybe. i still recommend you actually lift weights instead of running stairs...
I do lift weights, stairs is just my cardio for now
