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    Well, I am back - hubs had planned a nice...

    Well, I am back - hubs had planned a nice surprise (well, I knew the date, just not the destination) get away and we've spent the last 7 days in beautiful sunny, relaxed Punta Cana, DR :) Had a...
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    rofl cc

    rofl

    cc
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    Oh dear - that is rough. Hope the bug leaves...

    Oh dear - that is rough.

    Hope the bug leaves the house soon!

    CC
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    Good luck as you start with your new role on...

    Good luck as you start with your new role on Monday - you must be very excited.

    Hope you have a great weekend! Lots of hiking planned? Temperatures here are supposed to finally be somewhat...
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    Oh, DM, I am so sorry to hear this news about...

    Oh, DM, I am so sorry to hear this news about your cousin. Thoughts and prayers with you and your family in this difficult time.

    Good idea re: contest being put to the background for the time...
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    Been away for a while and just catching up but...

    Been away for a while and just catching up but everything is looking spot on Sy! So close, you are tasting it now :)

    Congrats on those wicked PRs :cool: I too fall into the 'won't post my squat...
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    Well, ok mother nature, what the heck? Beautiful...

    Well, ok mother nature, what the heck? Beautiful sunlight woke me up this morning as it filtered thru our blinds and I thought 'yippee - spring run!!!' NOT - it is -8 with a feels like temp of...
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    Great week with some solid workouts. Spring is...

    Great week with some solid workouts. Spring is flirting with us in Southern Ontario and my spirits have been buoyed by the longer 'sunlight' during our days.

    Awesome chest workout last night and...
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    LOL - no, can't say I have one of them :) ...

    LOL - no, can't say I have one of them :)

    Welcome!

    CC
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    Very good re: hubs and this prep :) I found with...

    Very good re: hubs and this prep :) I found with each prep, I got better at knowing what was going to happen / what to expect so it made all things around the house a bit easier. I imagine you are...
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    Looking great Lori ! Hope you are keeping safe...

    Looking great Lori !

    Hope you are keeping safe in all that bad weather you eastern Canadians have gotten this week :(

    Have a super weekend,
    CC
  • WOW :eek: look at them lat pull down numbers -...

    WOW :eek: look at them lat pull down numbers - sweet!!

    Have a great weekend,

    CC
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    Just finished chest and core workout and my chest...

    Just finished chest and core workout and my chest is screaming even with typing - nice :cool:

    Temps are in the positives today and I am going to get out for another run - 2 outside runs this week...
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    Thanks DM, yes, things are responded as they...

    Thanks DM, yes, things are responded as they should as per the changes to diet so I am happy with that - want to look good for the trip / summer but really need to keep cals reasonable to continue to...
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    LOL re: veins. When prepping for my shows, I...

    LOL re: veins. When prepping for my shows, I learned, hubs isn't much interested/impressed with the sighting of a new vein! Your followers here are though! Keep up the great work - looking fab :)...
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    Congrats Lori - enjoy the weekend! CC

    Congrats Lori - enjoy the weekend!

    CC
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    ROFL - I love your journal - as I've said before,...

    ROFL - I love your journal - as I've said before, you are really witty - this is one of those times when I wish we had the chance to meet posters we follow in real life - would love to know if this...
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    Glad to see you posting again! CC

    Glad to see you posting again!

    CC
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    It has been another crazy week at both home and...

    It has been another crazy week at both home and work! Luckily, it sounds like Southern Ontario may see a break in the cold temps this week because we are all getting really, really tired of this! ...
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    Yes, week #2 has been just as good - I haven't...

    Yes, week #2 has been just as good - I haven't had much time to post this week but will post workouts for this upcoming week - I lifted the program from a BB published booked - I believe the program...
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