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Type: Posts; User: ScottRoland

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    That's what I LOVE about IHOP... you can get...

    That's what I LOVE about IHOP... you can get pretty much anything to eat there.
  • http://i175.photobucket.com/albums/w133/srstunts/G...

    http://i175.photobucket.com/albums/w133/srstunts/GAT/approves_zpspyf8xhdq.jpg
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    Trust me...I am in NO WAY challenging your...

    Trust me...I am in NO WAY challenging your food.... just wondering why "Egg Beaters".
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    It's interesting what different people craze...

    It's interesting what different people craze after the cut. The girl I'm training now for her second show craved blueberries last time. I was like.... WTF? Blueberries? My first show it was tacos.......
  • Great post Corey..... very nice !!

    Great post Corey..... very nice !!
  • Always a good idea..... find a good one !!

    Always a good idea..... find a good one !!
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    Looks like a good routine.... maybe switch it up...

    Looks like a good routine.... maybe switch it up and do some tempos? I love 6-ways for shoulders.... I have definitely seen improvement since I started doing those.
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    That's just in my hotel room that night..... The...

    That's just in my hotel room that night..... The next day... oh it's on like Donkey Kong. I think I'll do In and Out burgers because I've never had one.... then for dinner it will involve bacon.......
  • Don't forget to post links to your log here...

    Don't forget to post links to your log here please.
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    Second session is HIIT and my coach is cutting...

    Second session is HIIT and my coach is cutting back on the cardio. We felt that cardio is where I failed (the most) in my last 2 shows so we wanted to make sure we were ahead of the game this...
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    That's a long time! you got this! If you are...

    That's a long time! you got this! If you are really determined... you WILL make it happen. Best of luck brother..... you CAN and you WILL do it!
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    No...he was talking to the real Scott...not...

    No...he was talking to the real Scott...not you... sit down.

    Prep is prep..... going as planned.... ready for my carb load cycle.... cheating tonight with a steak and sweet potato and a slice of...
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    I'm doing the Ronnie Coleman Classic on May 9.......

    I'm doing the Ronnie Coleman Classic on May 9.... I always have pancakes on Friday after check-in.... those cinnamon bun pancakes from IHOP look amazing! My Saturday night cheat meal after the show...
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    I'll be having those cinnamon pancakes from IHOP...

    I'll be having those cinnamon pancakes from IHOP in 3 weeks and 2 days..... Can't WAIT ! ! ! There will be pics !
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    2 and 3 trips to the gym PER DAY for extra...

    2 and 3 trips to the gym PER DAY for extra cardio.... posing lessons.... is just.... tiring. Posing is tiring when you suck at it. Only 2 trips to the gym today.... gonna pose in my dance studio at...
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    I am frigging tired..... love the speed of this...

    I am frigging tired..... love the speed of this routine but it's kicking my ass! If it were easy....everyone would do it though.
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    I really hate this thread right now ...

    I really hate this thread right now

    http://i175.photobucket.com/albums/w133/srstunts/GAT/chicken_zpshaorz3up.jpg
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    First !

    First !
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    This is the best deal on Nitraflex that i can...

    This is the best deal on Nitraflex that i can ever remember
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    ScottyB got some Scotty Greeeeeens !

    ScottyB got some Scotty Greeeeeens !
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