Search:

mine were pretty bad when i switched protein but they stop after a week or two. i think your body just has to get used to it.

dude unless you are doing competions i don't see the reasoning for shaving your legs, now if you are tryin to make your girl happy she might want you nads shaved.lol

when i first started on it, i hated it. it gave me the ****s, but i lost a ton of fat. then after about two weeks you could already see i started to get really cut up. i love the stuff and highly...

i use high tops. i got mine at our local grocery/shopping center here in ohio. i wouldn't go to a big shoe company they are gonna charge way more.

yeah i was doing squats with some shox then the next week i switched to chucks. i felt way more comfortable and stable and did more weight as well.

i was just curious on your guys thoughts on if it is bad to lift the same muscle group more than once a day? it doesn't really seem healthy to me but i would like to hear your input...

the ole chucks are just a great 25 dollar flat footed shoe that just keeps your heels on the ground.

i just started lifting at world gym in Lancaster, just south of Columbus. good place, and great people that work there.