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Palmroth · 12-04-2012 12:12 PM

130 rep power checking in :(

Palmroth · 12-04-2012 08:30 AM

3 day split two times a week and eating below maintenance...

Palmroth · 12-04-2012 08:13 AM

5'11" 165 lbs = biggest at school, u wot m8?
+55 lbs in 4 months and -3% bodyfat, u wot m8?

Palmroth · 12-03-2012 12:13 PM

He eats clen and trens hard

Palmroth · 12-02-2012 11:09 AM

Dumbbell Flies

Palmroth · 12-01-2012 08:18 AM

What?

Palmroth · 11-30-2012 02:33 AM

I'm 100% sure these are the ones you stalk the most

Palmroth · 11-29-2012 03:45 PM

Greek

Palmroth · 11-29-2012 10:46 AM

Pull your ****ing panties up

Palmroth · 11-29-2012 02:23 AM

Age: 16

Sex: Male

1) How long have you been lifting weights? (months, days, or years) 1 year 4 months

2) How many days a week do you lift weights? (At home, or at a gym) 4

Palmroth · 11-28-2012 11:27 AM

The fact that you had to get braces means that you had bad teeth from the start, are you stupid?

Palmroth · 11-26-2012 08:27 AM

ITT everyone has a girlfriend

Palmroth · 11-11-2012 01:54 PM

Can I join OP?

Palmroth · 11-03-2012 04:16 PM

All you need is a 10/10 face

Palmroth · 10-25-2012 11:55 AM

Current: 315
Goal: 405

Palmroth · 10-25-2012 11:04 AM

Average

Palmroth · 10-23-2012 01:18 PM

What do you think OP?

Palmroth · 10-23-2012 06:50 AM

I was going to rep you until I saw your fighting videos...

Palmroth · 10-14-2012 08:12 AM

****ing insecurity overload ITT

Palmroth · 10-13-2012 08:22 AM

I'm aesthetic as **** but it has to be my jaw if anything

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