Search:

Hi, Joan here,,
testing out Betancort Amino!!
I Started this morning with this product during my workout.
I work out every morning before leaving for work.
My goal is to build lean muscle.
So...

I'd like to be a logger for Amino. It's been years since Ive done a log for any supplement. I would like to try Amino, since at this point of my bbing lifestyle I am trying to build muscle... no...

I'm going for my consultation tomorrow.
I am definitely getting implants, YAY!
I just don't know which is best, Over or Under.

Julia :)
This 'Bucket List' you have is an excellent one!
Working toward a personal goal...and lemme stress the word 'Personal'..Is something great to give yourself.
I work toward comps, not to...

Hi Julia!
Thank you VERY much!
with my trainer I have been tageting my lats and shoulders....I need them to grow!
I know this is a New Venture for me....I know already in order to really...

Hi Tiffany!
Thank you VERY much!
with my trainer I have been tageting my lats....so happy you noticed!
I know this is a New Venture for me....I know already in order to really succeed in WPD, I...

FOUR WEEKS OUT!! ♥

I've been 100% focused on my training with Tricia B.
I've been 100% on target with my diet with Tricia B.

I can't believe It's Four Weeks Out!

This is the beginning for...

FOUR WEEKS OUT!! ♥

I've been 100% focused on my training with Tricia B.
I've been 100% on target with my diet with Tricia B.

I can't believe It's Four Weeks Out!

This is the beginning for...

FOUR WEEKS OUT!! ♥

I've been 100% focused on my training with Tricia B.
I've been 100% on target with my diet with Tricia B.

I can't believe It's Four Weeks Out!

This is the beginning for...

♥AnneMarie You Are An Inspiration!♥
Very Proud!

WOOOO!
Congratulations MaryAnne!!!
Looking GRREAT!
♥
Determintaion and Passion!!

IM HERE!
Never left, really....just from posting, lol
I've been busy!
Emily graduated High School *emotional* OHMY!


and since my last post, I have started working with a PT to help me with...

IM HERE!
Never left, really....just from posting, lol
I've been busy!
Emily graduated High School *emotional* OHMY!


and since my last post, I have started working with a PT to help me with...

♥♥HAPPY MOTHER'S DAY♥♥

To all Mother's , Grandmother's, 'Adoptive Mother's', Living, Deceased, I Applaud You!
-<-<--@


I hada very nice weekend ...filled with emotion.
Emily attended her...

♥♥HAPPY MOTHER'S DAY♥♥

To all Mother's , Grandmother's, 'Adoptive Mother's', Living, Deceased, I Applaud You!
-<-<--@


I hada very nice weekend ...filled with emotion.
Emily attended her...

A birthday is just the first day of another 365-day journey around the sun. Enjoy the trip.

Peak Weeek!!!

Dialing in!! Way to go!

I am curious as to what you peak week diet looks like.(could you share?)
Even though I am 11 weeks out....I am thinking ahead about my peak week. lol
...

Determination MaryAnne....You've got it ! :)

Happy Hump Day♥
Leg Day♥
High Carb Meal #5 Day♥

I went heavier w/lbs for my leg training today :)

http://i270.photobucket.com/albums/jj111/Joan40/woekot.jpg

Blessings♥

Happy Hump Day♥
Leg Day♥
High Carb Meal #5 Day♥

I went heavier w/lbs for my leg training today :)

http://i270.photobucket.com/albums/jj111/Joan40/woekot.jpg

Blessings♥