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Type: Posts; User: SamTZ

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    new balance minimus were my go to for years....

    new balance minimus were my go to for years. Since i switched to sumo, i got metal powerlifting shoe as a present and they are amazing.
  • Lol thanks man. You had a solid meet as well! You...

    Lol thanks man. You had a solid meet as well! You had said you ran 5/3/1 going into the meet, for your next meet, or even now, i would highly recommend canditos 6wk program. My final squat was a 20lb...
  • I competed on saturday! I was the only male lol! ...

    I competed on saturday! I was the only male lol!
    here are my attempts https://youtu.be/4jhoV6SBoi0 weighed in at 146 so i was pleased with my performance.

    This was definitely an awesome meet. I...
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    i just competed with them on the 28th. They said...

    i just competed with them on the 28th. They said on their FB page that there page should be back in the within the next 2 days or so.
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    i just ran canditos program into my meet. What i...

    i just ran canditos program into my meet. What i did was ran it for six weeks then i ran Garrett Blevin's peaking for powerlifting phase and PR'd on all lifts. On squat i squatted a 20lb PR, bench...
  • Thread: First Meet

    by SamTZ
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    sounds good thanks.

    sounds good thanks.
  • Thread: First Meet

    by SamTZ
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    7
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    256

    i have been, i ran Garrett Blevin's peaking for...

    i have been, i ran Garrett Blevin's peaking for powerlifting protocol.
  • Thread: First Meet

    by SamTZ
    Replies
    7
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    256

    First Meet

    I am competing this weekend(saturday) at an RPS meet. It is my first meet and i am not sure what to do with peaking, I have done what Garrett Blevins has said, but he recommends to take meet wk at...
  • Thread: Girl at work

    by SamTZ
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    48
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    2,190

    Kind of made it brahs. Stopped being a little...

    Kind of made it brahs. Stopped being a little beta phaggot last night, but didn't go as planned.
    Work was hectic as hell, i kept getting yelled at for talking to the my girl lol. The waitress who...
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    SBDs are the the best right now. Also anderson...

    SBDs are the the best right now. Also anderson powerlifting is super helpful with sizing.
  • Thread: Girl at work

    by SamTZ
    Replies
    48
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    2,190

    Said management thinks I've already banged the...

    Said management thinks I've already banged the hostess. I am tight with management, thats how i got my job. Luckily, most of the other staff members know the waitress is crazy. She has cried over...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
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    2,190

    Update

    Last week, she got really, really sick. She ended up in the ER and spent two days. She has initiated texting throughout the week. We worked on Saturday together and she had to go home early. To my...
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    The girl I'm currently talking to is 3 years...

    The girl I'm currently talking to is 3 years older than me. I joke about it and call her "grandma" and she actually likes it. I called her a "Gilf" the other day and she nearly peed her pants. I...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
    Views
    2,190

    It def was an invitation, i was super nervous...

    It def was an invitation, i was super nervous because i haven't been in that situation in a while and i put the pus$y on a pedestal. I'm just happy i get another chance and will cuddle and be the big...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
    Views
    2,190

    Meh Night

    Saturday: Work was slammed, had a 45 min wait for a table and the owner was going off the deep end. We didn't have much time to talk but we still managed sometime to chat about the craziness that was...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
    Views
    2,190

    So tonight we worked together, she was super...

    So tonight we worked together, she was super physical. Every time we talked she would grab my forearm or wrist. She seemed pretty excited to hangout tomorrow after work which is good. I am pretty...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
    Views
    2,190

    no, because i had to cancel, had a meeting and...

    no, because i had to cancel, had a meeting and got called into work. We both work tomro which should be interesting. We plan on hanging out at her place on saturday, probably gonna get a half oz of...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
    Views
    2,190

    hanging out on saturday after work...

    hanging out on saturday after work...
  • Thread: Girl at work

    by SamTZ
    Replies
    48
    Views
    2,190

    its okay, its just my side job. thanks

    its okay, its just my side job. thanks
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    the prowler would be your best option if you have...

    the prowler would be your best option if you have access to one. When i do cardio, il do 3-10 sprints with 2 or more 45lb plates, just trying to be as explosive as possible. I hate doing the...
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