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If I could choose any Pro BB Body ever. It would have to be Flex Wheeler's no questions ask! forget all that synthol **** i hear people talk about every time his name is brought up, the man had the...

lol yall must be 40 years old white boys.......
that song is by faboulos, multi platinum artist, ya hurd

any 1 who says they only train abs once a week, does not have a great mid section

I train abs and calfs every other day..
abs 1 day then calfs the next, and i do them at the start of every workout

Your saying you train harder then Ronnie Coleman??????
LMAO sorry but really! LMAO
hit some 800 pound squats then do 2250 pound leg press's. and then u can see how hard he is training

I will say he had the BEST ABS in the IFBB....... well along with Dexter atleast

COR is THE BEST Body building DVD of all time!!!! Because it has the best Body Builder of all time at his maximum strength and weight in his off season lifting weights no other body builder can...

OK LETS PUT IT LIKE THIS............ And i Am sure Alot of people will agree

If I could Pic any Body Builders Physique past or present i would pic
FLEX WHEELER!!!!!
no question bout it

Skull crushers no doubt bout it

I can honestly say that I have never done them before, I have been weight training since my early teens. and my back is 1 of my strong points. I haver always relied on barbell Rows, deadlifts, pull...

True....... but I have lost a atleast 8 pounds in these 2 weeks, so i can imagine how much strength i have lost. Im scared im gonna get the same effect as someone who just got off the juice and now...

I just turned 21, and to celebrate me and the boys went to vegas for 2 weeks........ there was alot of party drugs like pills and coke and what eva else, and a whole lot of drinking and smoking....

LOL!
OCC are the number 1 Chopper makers in the world........ there is a reason they have there own show and it isnt coz there good on TV

LETS JUST SAY RONNIE and DORIAN HAVE THE 2 BEST BACKS EVA! no question bout it

But I prefer Ronnie's just a bit more.... especially in 2001 and 2003

no question about it, hands down Flex Wheeler.

in 93 when many say Flex looked his best..... Synthol wasnt even thought of!
he even said his steroid use at that time was small compared to other body builders...... he only took regular pro body...

deadlifts with no straps

take a look at a pro boxers body and u got your answer......... and it would be better to buy a heavy bag instead of 1 of them hitman peices of ****

Looking to get a Flex dvd, is mass Construction worth while?

I use straps for shrugs