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sup hagy man long time

anyone remember heisman?

good to see some of you guys still around and kickin

BPP, John H, hagy leathal, snug, all the eground boys

I was part of the e-grounds crew if anyone remembers them, Big H and friends

it has been a while

you can eat three cans a day three days a week

make sence? haha, t-mag.com has a great article on it

I hate them

guess its all young guys in here now

just decided to stop by

oh my god yes

"Your soooooooooooooooo good lookin"


I love this thread

hey guys

All the old good guy went to other sites like

cool thread

Dam Jesin its great to see your comitment to lifting and your cardio.

Grat job with that recent incline buddy, glad to see that your doing well.

Take it easy man

wow...

I think you have come a long way

congrats


how old are ya
how long have you been lifting?

good to see your not in pain

body weight?

age?

Unbeliveable Game

actually you can infact do both squat and deads on the same day, it just depends on your volume/rest and recovery/and intensity

lol na im no PLer I was just looking to add something new I never really liked iso excerises


thanks alot man